Recipes

Ingredients Cake Ingredients 1 cup flour 2 scoops Bowmar Nutrition Double Fudge whey protein powder 1/3 cup cocoa powder 1/2 tsp baking soda 1/4 tsp salt 2 large eggs 1/4 cup Greek yogurt 1/4 cup sugar-free maple syrup 1/4 cup water Middle Layer Ingredients 1 cup...

Ingredients 8oz bow tie pasta 1lb ground elk (or meat of choice) 2 TBSP olive oil 1 medium onion (finely chopped) 2 TBSP minced garlic 1 TBSP Worcestershire sauce 1 tsp Italian seasoning 1 cup bone broth 2 TBSP butter 1 cup half and half 1 cup Parmesan cheese (freshly...

Ingredients 3 ripe bananas, mashed 1/2 cup unsalted butter, melted 1/2 cup granulated sugar 1 large egg 1 tsp vanilla extract 1 1/2 cups flour 1 tsp baking soda 1/2 tsp salt 2 tsp ground cinnamon 1/4 cup brown sugar Directions Set your oven to 350 and spray a 9 x 5...

Ingredients Cake 1/2 cup Greek yogurt 1 cup unsweetened applesauce 1/4 cup sugar 2 eggs 1 tsp vanilla extract 2/3 cup flour 2 scoops Bowmar Nutrition Vanilla Bean protein powder 1 tsp baking soda Pinch of salt Coating Candy melts or chocolate for dipping Sprinkles...

Ingredients 1 cup cottage cheese 1/4 cup cream cheese 1 scoop Bowmar Nutrition vanilla protein powder 2 TBSP honey Graham crackers or cookies of choice Directions In a food processor, blend the cottage cheese and cream cheese for at least 2 minutes Add the protein...

Ingredients 2 bags mini sweet peppers, sliced 6 mini cucumbers, sliced 3 green onions, chopped Red wine vinegar dressing Salt and pepper to taste Directions Slice cucumbers and mini peppers with a mandoline slicer(be careful), and place them in a large bowl Chop green...

Ingredients 1 overripe banana, mashed 1/2 cup melted butter 1/2 cup light brown sugar 1 large egg yolk 1 tsp vanilla extract 1 1/3 cup Kamut or all-purpose flour 1/2 tsp baking soda 2 tsp ground cinnamon 1/2 tsp salt 2/3 cup chocolate chips or chunks Directions In a...

Ingredients 1 cup protein Greek yogurt (OIKOS) 1/2 container sugar-free Cool Whip 2 scoops Bowmar Nutrition vanilla protein powder 2 TBSP natural sprinkles (from Thrive - 40% off first order) 2 TBSP sugar-free vanilla pudding mix 1/2 tsp vanilla extract 1 TBSP milk...

Ingredients Pasta Mixture 12oz noodle of choice (I chose Fusilli) 8oz cream cheese, softened 1 cup sour cream 1/2 cup grated Parmesan cheese, divided 1 tsp garlic powder 1/2 tsp onion powder Salt and pepper to taste Meat Sauce 3lbs ground venison (or meat of choice) 1...

Ingredients 1 cup chocolate chips 1/4 cup peanut butter 1/4 cup honey or maple syrup 4.5 cups gluten-free Chex cereal 1.5 TBSP coconut oil 1 cup vanilla protein powder 1/2 cup powdered sugar Directions Melt chocolate chips, peanut butter, oil, and honey in 30-second...

Ingredients 2 scoops vanilla protein powder 1/2 cup flour 1/2 cup powdered sugar or swerve (divided) 2 TBSP butter (melted) 1/4 cup milk 1 tsp vanilla extract Pinch of salt Directions Mix dry ingredients together Slowly add milk and melted butter to bring the dough...

Ingredients (makes about 20 cut-out cookies) Cookie Dough 1 cup flour 1/2 cup vanilla protein powder  1/2 cup coconut oil (melted) 1/2 cup honey 1 egg 1 tsp vanilla or almond extract 1 tsp baking powder 1/4 tsp salt Frosting 4oz cream cheese 1/4 cup Greek yogurt 1/4...

I've seen this recipe floating around TikTok for weeks so I had to give it a try and they are divine! I am not sure who the original creator was but they deserve an award. Ingredients 3/4 cup unsalted butter 1 cup packed light brown sugar 1/4 cup granulated sugar...

Ingredients (makes roughly 18 cookies) 1/2 cup (1 stick) butter, softened 1/3 cup granulated sugar 1 3/4 cup flour 1 medium egg 1 tsp baking powder 1/4 tsp baking sodad 1/2 tsp almond or vanilla extract 3/4 cup Greek yogurt 1/2 cup mini chocolate candies Directions In...

Ingredients 3 cups cottage cheese 1/4 cup mayo 1/3 cup pickle juice 1 1/2 TBSP dried dill 1/2 tsp garlic powder 2 tsp Dijon mustard 1 cup dill pickles, finely chopped Salt and pepper to taste Directions In a food processor, blend all ingredients until smooth Store in...

Ingredients 2 cups cottage cheese 1 1/2 TBSP taco seasoning (less if you want it less spicy) 1 cup shredded cheddar cheese Chips or veggies to dip  Directions In a food processor or blender, combine all of the ingredients Store in the fridge for an hour to let the...

Ingredients Cake 1 cup unsalted butter (soft, cut into small cubes) 1 cup eggnog 3 cups cake flour 3 tsp baking powder 1 cup granulated sugar 1 tsp rum extract 1/4 tsp cinnamon 1/2 tsp nutmeg 2 TBSPoil 3 eggs (room temperature) 2 tsp vanilla extract 1 tsp salt 1/2 cup...

Ingredients Bread 2 medium baking apples, peeled and chopped ½ cup light brown sugar 2 tsp ground cinnamon, heaping spoonfuls 1 tsp ground ginger 1 large egg, room temperature ⅓ cup white granulated sugar ¼ cup oil ¼ cup full-fat sour cream, room temperature 2 tsp...

Ingredients 2 tablespoons melted and cooled coconut oil (or sub melted butter or vegan butter) 1/2 cup mashed ripe banana (from 1 medium ripe banana) 1/4 cup brown sugar 1 egg (room temperature) 1 teaspoon vanilla extract 1 1/2 cups flour 1/2 teaspoon baking soda...

Ingredients 1 1/2 cups walnuts 10-12 pitted dates 1 cup cashews 4 top coconut oil, melted 3 tbsp pure maple syrup 1 tsp vanilla extract 1 tsp cinnamon 1 tsp pumpkin pie spice melted dark chocolate flaky sea salt Directions Combine walnuts and dates in a food...

Ingredients 4 cups all-purpose flour 1 tbsp instant dry yeast 2 tsp kosher salt ½ tsp baking soda 1 tsp baking powder ¾ cup plain yogurt (or buttermilk) 1 cup warm water 4 tbsp melted butter 1 tbsp minced cilantro Tzatziki and hummus for serving Directions In a stand...

Ingredients 4 cups (about 283 g) crunchy gingersnap cookies 6 ounces (170 g) cream cheese, softened ¼ teaspoon vanilla extract 10 ounces (283 g) white chocolate or almond bark, for dipping Sprinkles for garnish (I found dye-free ones) Directions In a food processor,...

Ingredients 2 pounds ground venison (or meat of choice) 1 chopped white onion ¾ cup shredded carrots ¾ cup diced celery 1 tsp dried basil 1 tsp dried parsley flakes 4 TBSP butter divided 5 cups chicken broth 4 cups peeled and diced potatoes ¼ cup all-purpose flour 2...

*full disclosure, these were so soft they fell apart as soon as I took them out of the pan because I didn't wait until they were cooled but it made them look really abstract and interesting 🙂 Ingredients 1 cup unsalted butter, melted 1 cup light brown sugar, packed...

Ingredients Cinnamon Swirl Filling ½ cup packed light brown sugar 2 tbsp granulated sugar 1 tbsp ground cinnamon 3 tbsp dairy-free butter, melted Pumpkin Cake 1 ½ cups all-purpose flour 1 tsp baking powder ½ tsp baking soda ½ tsp salt 2 tsp ground cinnamon ½ tsp...

Ingredients 1 cup rolled oats 1/2 cup whole wheat flour (or gluten-free flour blend) 1 tablespoon ground flaxseed 1 teaspoon cinnamon 1/2 teaspoon pumpkin pie spice 1 teaspoon baking powder ¼ teaspoon baking soda 2 large eggs 1 cup pure pumpkin 1/2 cup honey...

Ingredients 2lbs ground elk (or meat of choice) 2 TBSP olive oil 1 red onion, chopped 4 bell peppers, chopped (I used one red, one yellow, two green) 3 TBSP minced garlic 1 (14.5oz) can petite diced tomatoes 1 (32oz) can fire-roasted tomatoes 4 cups bone broth (or...

Ingredients Cookies 1/2 cup unsalted butter (melted and cooled for at least 15 minutes) 1/3 cup sugar 1/2 cup brown sugar, tightly packed 1/4 cup pure pumpkin 1 large egg 1 tsp vanilla extract 1 1/2 cups flour 1 1/2 tsp pumpkin pie spice 1/2 tsp baking soda 1/4 tsp...

I usually don't write much before my recipes start because I make zero money from running ads on my blog, so I don't feel the need to write a dissertation on why the cinnamon roll was invented and 19 different ways to store it. HOWEVER, once you make these cinnamon...

Ingredients (yields 4) 2 cups cottage cheese 1 cup pure pumpkin 1/4 cup honey or maple syrup 1 tsp pumpkin pie spice 1 tsp vanilla extract Optional toppings: whipped cream and graham cracker crumbles Directions In a food processor, pulse cottage cheese, pumpkin,...

Ingredients 8 ounces uncooked pasta  1 pound fresh salmon Salt & pepper to taste 1/4 teaspoon garlic powder 1 tsp fish seasoning of choice 1/2 TBSP oil 1/2 cup broth 1/3 cup pesto 1/2 cup heavy/whipping cream 1/2 teaspoon lemon juice, see note Freshly grated...

Ingredients 2 cups cottage cheese 1 1oz packet ranch seasoning Directions In a food processor, pulse together the cottage cheese and ranch seasoning together for 1-2 minutes until creamy You can serve it immediately or let it chill in the fridge before serving with...

Ingredients (yields a dozen) Crust Ingredients 2 cups graham crackers 3 TBSP honey or maple syrup 1 TBSP melted butter 1 tsp pumpkin pie spice Pie Filling 1 cup cottage cheese 1 cup pure pumpkin (not pure) 1/2 cup goat cheese crumbles (can sub 1/2 cup greek yogurt) 2...

Ingredients Pie Crust 2 1/2 cups flour 3 TBSP sugar 1 tsp salt 1 cup cold unsalted butter, cubed 1/4 cup ice water (or more if needed) Strawberry Filling 1 pound fresh strawberries, hulled and sliced 1/2 cup granulated sugar 2 TBSP cornstarch 1 pinch salt Juice from...

Ingredients Cornbread 1 cup Kamut (or all-purpose) flour 1 cup cornmeal 1 tsp baking powder 1/2 tsp baking soda 1 tsp salt 1 tsp ground cinnamon 1/2 tsp ground ginger 1/4 tsp ground nutmeg 1/4 tsp ground cloves 1/4 cup light brown sugar 1/4 cup butter- melted 1 cup...

Ingredients 1/2 cup active sourdough starter 4 cups Kamut flour 1 1/4 cups water (room temperature) 2 tsp salt 1 TBSP honey  2 TBSP EBB seasoning Directions In a large mixing bowl, combine the active sourdough starter, water, and honey. Stir until the starter is...

Ingredients 2 cups cooked wild turkey (or chicken, shredded) 2 cups cooked rice (white or Jasmine) 2 cups broccoli florets (fresh or frozen) 2 cups shredded sharp cheddar cheese 2 (10.5 oz) can cream of chicken soup 1/2 cup milk 1/2 tsp garlic powder 1/2 tsp onion...

Ingredients Cake 2 3/4 cups cake flour 1 tsp baking powder 1 tsp baking soda 1 tsp salt 1 cup unsalted butter, softened to room temperature 1 cup granulated sugar 1/3 cup macadamia nut oil (secret ingredient) 3 large eggs, at room temperature 2 large egg whites, at...

Ingredients Muffins 1 1/2 cups all-purpose flour 2 1/2 tsp baking powder 3 tsp cinnamon 1/2 cup brown sugar 2 eggs 1/2 cup coconut oil, melted 1 cup Greek yogurt Streusel 9 TBSP. all-purpose flour 3 TBSP. brown sugar 1/2 tsp cinnamon 4 TBSP unsalted butter melted...

Ingredients (yields a dozen) Crust Ingredients 2 cups graham crackers 3 TBSP honey or maple syrup 1 TBSP melted butter Cheesecake Filling 2 cups cottage cheese 1/3 cup peanut or almond butter 1 cup greek yogurt 2 TBSP honey Pinch of salt Toppings (optional) Melted...

Ingredients 3lbs ground elk (or meat of choice)- browned 12oz pasta of choice (I use sourdough noodles from Thrive) *This can be done with spaghetti, rigatoni, etc (the shape of the noodle is irrelevant) 12oz marinara sauce 12oz Alfredo sauce 8oz cream cheese-...

Ingredients (yields a dozen) Crust Ingredients 2 cups graham crackers 2 TBSP cocoa powder 3 TBSP honey or maple syrup Cheesecake Filling 2 cups cottage cheese 1/3 cup peanut or almond butter 2 scoops Bowmar Nutrition vanilla protein powder 2 TBSP honey Pinch of salt...

Ingredients 1 cup cottage cheese 1 TBSP milk 2 TBSP honey 2 TBSP cocoa powder 1 scoop Bowmar Nutrition vanilla bean protein 1/2 tsp almond or vanilla extract Toppings: 2 TBSP light cool whip 1/2 TBSP chocolate shavings Directions In a food processor, combine all...

Ingredients Big Mac Copycat Sauce 1/2 cup mayonnaise 2 TBSP sweet pickle relish 1 TBSP yellow mustard 1/2 tsp granulated sugar 1 tsp white vinegar Elk Sliders 1lb ground elk (or ground meat of choice) 1/2 cup finely chopped onions 1 tsp garlic powder 12-count Hawaiian...

Ingredients Graham Cracker Crust 100g graham crackers 2 TBSP butter, melted 1 TBSP maple syrup or honey (you could also use a store-bought crust) Cottage Cheese Cream 1 1/2 cups cottage cheese 1/2 cup Greek yogurt 2 whole eggs 1/4 cup maple syrup or honey 1/3 cup...

Ingredients Mulberry Filling 2 cups fresh mulberries (washed) 1/4 cup granulated sugar 1 TBSP cornstarch 1 TBSP lemon juice 1/2 tsp cinnamon Pinch of salt 1/2 tsp almond or vanilla extract Cobbler Topping 3/4 cup flour 1/4 cup sugar 1/4 cup brown sugar 1 tsp baking...

Ingredients 1 cup cottage cheese 1 cup flour (and more for rolling) 2 tsp baking powder 1/4 tsp salt 1 egg Spices/toppings of choice: everything but the bagel seasoning, poppy seeds, shredded cheese, garlic powder, etc Directions Set oven to 400 Spray a cookie sheet...

Ingredients 1 cup cottage cheese 2 large eggs 1/4 cup oil  1/3 cup honey or maple syrup 1 1/2 cups flour 1 tsp baking powder 1/2 tsp baking soda 1/4 tsp salt 1/2 cup shredded unsweetened coconut 1 cup crushed pineapple, drained Directions Set oven to 350 Combine...

Ingredients Cake Ingredients 2 cups Kamut flour 1/2 cup sugar 1/2 cup honey 1/4 tsp salt 2 large eggs 1 TBSP baking powder 1 cup Greek yogurt 1/2 cup macadamia nut oil (or oil of choice) 1 1/2 cups blueberries 2 TBSP flour 1 cup flaked coconut shreds Lime Drizzle...

Ingredients Muffins 1 ¾ cups whole wheat flour 1 tsp baking powder ½ tsp baking soda ¼ tsp salt 1 tsp ground cinnamon ⅓ cup honey or maple syrup ¼ cup unsweetened applesauce ¼ cup plain Greek yogurt (non-fat or full-fat) 2 large eggs ⅓ cup almond milk (or any milk of...

Ingredients 1 cup rolled oats 1/2 cup Bowmar Nutrition vanilla protein powder 1/3 cup peanut butter (smooth or crunchy) 1/4 cup honey 1/4 cup mini chocolate chips 1 tsp vanilla extract Pinch of salt (optional, enhances flavor) 1-2 tbsp water or milk (if needed for...

IngredientsCrumble Topping1/3 cup flour1/4 cup granulated sugar1/4 cup brown sugar1/2 tsp cinnamon1/8 tsp salt1/4 cup butter, meltedMuffins1 1/2 cups flour1/2 cup granulated sugar1 tsp baking powder1 tsp baking soda1/2 tsp salt1/3 cup milk1 cup ricotta or sour cream-...

This protein (22g) and fiber (10g) packed pudding is INCREDIBLE! Ingredients 1 cup chocolate milk 2 scoops Bowmar Nutrition double fudge protein powder 1/2 cup chia seeds 1/4 cup honey 2 TBSP cocoa powder Directions In a bowl, combine all ingredients together Cover...

Ingredients Salad 2 cups green cabbage, finely chopped 2 cups green leaf lettuce or shaved brussels, chopped 1 cup kale, stems removed and finely chopped 1 cup red cabbage, finely chopped 1 cup carrots, shredded 1/2 cup green onions, thinly sliced 1/2 cup super sweet...

Ingredients Carrot Cake Bars 1/2 cup butter (1 stick), melted 1 cup light brown sugar 1 large egg 1 TBSP almond extract (or vanilla) 1 cup Kamut flour or 1 1/2 cup all-purpose flour 1 tsp cinnamon 1/4 tsp baking powder 1/4 tsp salt 1 cup shredded carrots Cream Cheese...

Ingredients: 1 cup cake flour 1 1/2 cups granulated sugar, divided 14 egg whites 1 1/2 teaspoons vanilla extract 1 1/2 teaspoons cream of tartar 1/2 teaspoon salt Directions Preheat your oven to 375°F and thoroughly dry a 10-inch tube pan or bundt pan Sift together...

Ingredients Cookies 1/2 cup butter- room temp 1/2 cup granulated sugar 1 egg 1 cup whole milk ricotta 2 cups flour 1 TBSP baking powder 1/4 tsp salt 2 TBSP lime juice Zest from one lime Glaze 1 cup powdered sugar 2 - 3 TBSP lime juice Zest for topping Directions In a...

Ingredients Bars 1/2 cup butter {softened} 1/2 cup granulated sugar 1/2 cup brown sugar {packed} 2 eggs 1 tsp vanilla extract 1 1/4 cups flour 1/2 tsp salt 1 tsp baking powder 1 1/2 tsp cinnamon Cinnamon Sugar Topping 1/4 cup granulated sugar 1 1/2 tsp cinnamon...

Ingredients 1 ½ cups (180g) cornmeal  ¾ cup (90g) Kamut flour (or 1 cup all-purpose flour) 1 tsp baking powder 1 tsp baking soda ¼ tsp salt ½ tbsp (7g) unsalted butter or coconut oil, melted and cooled slightly 2 large egg whites, room temperature 2 tsp vanilla...

Ingredients Bar Ingredients 1/2 cup unsalted butter, melted and cooled 1 cup old-fashioned oats 1 cup Kamut flour or 1 cup + 2 TBSP all-purpose flour 1 tsp baking soda 1/2 tsp salt 1 tsp cinnamon 1/2 cup granulated sugar 1/2 cup light brown sugar, packed 1 large egg-...

Easy. Delicious. Reheats. Kids love it. Easy clean-up. What else do you need to add this into your weekly dinner rotation? As always- you can sub the elk for beef, venison, ground turkey, etc!  Ingredients 12oz bowtie pasta 1 TBSP olive oil 2lb ground elk 1 small...

If you know anything about me, you know my love for Giada. Her restaurant at the Cromwell in Vegas was our first introduction to fine dining and tasting/chef's menus. Since then, I have purchased all of her cookbooks and made so many of her recipes, which are always...

Ingredients Date Filling Ingredients 2 cups pitted dates- chopped 2 TBSP honey 2/3 cup hot water pinch of sea salt Bar Ingredients 1 cup flour 1/4 tsp baking soda 1/2 cup brown sugar 1 cup old fashioned rolled oats 1/2 cup cold butter Directions Prep filling first. In...

Ingredients 2lbs ground elk (or beef) 2 green bell peppers- diced 1 onion- diced 2 TBSP minced garlic 10oz cream cheese, softened 1/2 cup heavy cream 2 cups shredded provolone cheese 2 cups beef or bone broth Salt and pepper to taste 12oz pasta (penne, rigatoni, or...

Ingredients 2 pounds ground elk (or beef) ½ teaspoon salt ½ teaspoon ground black pepper 4 ounces butter 1 white onion- diced 2 cups beef broth ⅓ cup sour cream ⅓ cup white wine salt and ground black pepper to taste 3 cups egg noodles- cooked per the brand's...

Ingredients Cake 3 cups cake flour (or 2.5 cups flour and 1/2 cup arrowroot) 1.5 cups sugar 3 tsp baking powder 1 tsp salt 1/2 tsp nutmeg 1/2 tsp cinnamon 1 cup butter (chilled) 1 cup eggnog 1/2 cup milk 2 TBSP oil 2 tsp rum extract 3 eggs Frosting 1 cup butter (room...

Ingredients Carrots 1lb carrots- sliced 1/4 cup brown sugar 2 tablespoons unsalted butter cut into pats 1 teaspoon salt 1/2 teaspoon pepper 1/2 teaspoon cinnamon 1/4 cup shredded parmesan cheese Candied Pecans 2 tablespoons butter 3 tablespoons maple syrup...

Ingredients Salad 4 cups chopped Brussels (you should be able to purchase them chopped or shredded, you can also use lettuce) 1/4 cup pine nuts 1/4 cup shaved or grated parmesan Dressing (or do store-bought Caesar) 2 small garlic cloves, minced 1 teaspoon anchovy...

Ingredients 8oz wheel or wedge Brie cheese 1/2 cup pecans or walnuts 4 TBSP hot honey (could use regular honey as well) and more for topping 1/4 tsp cinnamon Pinch of salt Directions Set your oven to 350 Prep the cheese wheel by scoring a circle on its rind about 1/4...

Ingredients  Yield: an Oakley dozen (12, but 11 if you have toddlers) 1/2 cup butter 1/2 cup light brown sugar 1/2 cup granulated sugar 1 large egg 1 tsp almond extract 1/2 cup pumpkin (blotted to remove moisture)  1 1/2 cups flour 1/2 tsp baking soda 1/2 tsp salt 1...

Ingredients 1lb ground elk (or venison, beef, etc) 1/2 TBSP olive oil 1 tsp salt 1 tsp black pepper 1 tsp garlic powder 1/2 yellow onion- finely diced 1/4 cup mayonnaise 8 slices cheese of choice 12 dinner rolls 1 TBSP butter Directions Preheat oven to 350 and spray a...

Liver has so many excellent benefits and we love having liver pate when we go to any fine dining restaurant. With Josh's last buck, he tasked me with some "fancy" liver recipes, and this all-spice and sage venison pate is fantastic- you cannot taste the liver at all!...

  Ingredients Cookie Bars 1.5 sticks (3/4 cup) butter- softened 1 cup sugar 1/4 cup powdered sugar 1 large egg 2 tsp almond extract 2 cups Kamut flour or 2.5 cups All-Purpose 1/2 tsp baking powder  3/4 tsp baking soda 1/4 tsp salt Frosting 1 stick (1/2 cup) butter,...

  Ingredients 1/2 cup (1 stick) butter 3/4 cup sugar 2 eggs 1 scoop chocolate protein powder 1/2 cup cocoa powder (o4 3/4 if not using protein powder) 1/2 cup flour (or 3/4 cup if not using protein powder) 1/4 tsp salt 1/2 tsp baking powder 1 cup chocolate chips 2...

This recipe will be in your weekly dinner round-up. It's so good and full of protein; the kids will LOVE it! There's no prep work, no chopping, no dicing, and hardly anything to clean up as it's a one-pot recipe 🙂 Ingredients 2lbs ground elk (or venison, beef, etc.)...

Ingredients (yields 16 mini cheesecakes) Gingerbread Crust 3/4 cup gingerbread crisp cookie crumbs or graham cracker crust 3 TBSP melted butter Goat Cheese Cheesecake Filling 4oz goat cheese crumbles- room temperature 1/4 cup honey or 1/4 cup sugar + 2 TBSP honey 1/4...

If you couldn't tell, I am a huge fan of Brussels Sprouts over lettuce for salads. They are so much more filling and flavorful! Ingredients 4 cups shaved Brussels (you can buy them pre-shaved) 1 shallot- chopped 1 tsp garlic powder 2 TBSP olive oil 1/3 cup pomegranate...

This batch size is great to keep at home (the trick is not to eat it all in one sitting). If you're attending a party or using this as your cookie exchange, you will want to double or triple the recipe!  Ingredients 1/2 cup butter (1 stick) 1/2 cup brown sugar 1/4 cup...

Ingredients 2lbs ground antelope (or any ground meat) 4 large potatoes or 6 medium potatoes (peeled and thinly sliced) 1 medium onion (chopped) 2 cups of shredded cheddar cheese 1 can of cream of mushroom soup 3/4 cup whole milk 1 tsp garlic powder 2 TBSP olive oil...

Antelope is one of my favorite North American wild game meats because they typically eat sage, and I love the taste. I pair my recipes with the natural flavor of the meat. As always- use whatever ground meat you have access to or want to use! This recipe would taste...

A recipe best served cold- this will be a crowd-pleaser (if you are willing to share)! Plus, it's quite a bit easier than making a regular pumpkin pie 🙂 Ingredients Crust and Topping 1 1/2 cups Kamut flour (or 2 cups All-Purpose) 1 cup rolled oats 1 cup unsalted...

Cheesecake is Josh's favorite dessert, so I knew if I was going to attempt something at home, it needed to be NEXT LEVEL. These surpassed my wildest expectations—a true crowd-pleaser! A note: it's best if the cheesecakes are set up for a few hours before enjoying...

Ingredients 2lbs ground elk (or venison or beef) 2 TBSP butter 1 small onion, chopped 2 TBSP minced garlic 3 TBSP flour 1 tsp salt 1 tsp butter 3 cups beef broth 1 cup pickles, chopped 1 14.5oz can diced tomatoes (do not drain) 1 6 oz. can tomato paste ⅓ cup ketchup 3...

We had a very similar course during a chef's menu experience in Las Vegas (full blog here), and with our farm producing so many wild pears, I knew I had to try to recreate it!  Ingredients Pears (ripe)- halved and cored Olive oil Blue cheese crumbles Walnut pieces Hot...

Ingredients 1 3/4 cups Kamut flour or 2 1/2 cups all-purpose flour 2 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 2 tsp cinnamon 1 tsp ginger 1 tsp cloves 1/4 cup brown sugar 1/2 cup dark molasses 1/2 cup milk 1 stick butter- melted and cooled 2 eggs granulated...

I *love* anything molasses, so be ready to see a lot of recipes using it this season on the blog!  Before you begin this recipe- note that you do need to chill the dough for an hour (I hate when recipes don't note that at first, and then you get all excited about a...

Ingredients 2 TBSP butter 1 TBSP oil 1/2 cup finely minced onion 2 TBSP minced garlic 2 tsp Italian Seasoning 2 15oz cans pumpkin puree (not pie filling) 2 cups bone broth or beef broth 1/2 cup grated parmesan cheese 1/4 cup heavy cream 2 TBSP maple syrup Fresh sage...

I could easily eat steak for every meal, especially topped with cowboy butter! We usually have about half the recipe left over, and if you have some left, it can easily be reheated the following day.  Ingredients 1 stick butter 4 TBSP minced garlic 1 lemon- juiced 2...

Makes 8 large cookies or a dozen medium cookies  Ingredients 1 stick butter (softened) 1 cup brown sugar 1 egg 1 1/4 cups Kamut flour or 1 1/2 cups All-Purpose 1/4 tsp baking powder 1/4 two baking soda 1/4 tsp sea salt (+ more for topping) 1 toffee bar Caramel sauce...

My 4-year-old asked, "Can we eat this every day?" That's it—that's the intro.  Ingredients 12oz shaved Brussels sprouts (they sell these frozen) 4 TBSP oil- divided 8oz bow tie pasta 1/2 cup shaved parmesan 1/4 cup dried cherries or cranberries 1/4 cup halved pecans 3...

My first time making scones, and I have to say- I am pretty proud of myself. Ingredients Scone Ingredients  1 3/4 cups Kamut flour or 2 cups all-purpose flour + more for kneading 2 1/2 tbsp baking powder 1 tsp cinnamon 1 tsp pumpkin pie spice 1/2 tsp salt 1/2 cup...

Ingredients (makes 16) Cheesecake Filling 4oz cream cheese- softened 2 TBSP granulated sugar 1/2 tsp vanilla extract Cookie Dough 1/2 cup butter- room temp 1/2 cup brown sugar 3/4 cup pumpkin puree 1 large egg 2 tsp vanilla extract 1/2 tsp baking soda 1/2 tsp salt 1...

The perfect fall (or any day meal), plus it makes fantastic leftovers too! Ingredients 2lbs ground elk (or beef, venison, etc.) 2 green bell peppers- diced 1/2 medium yellow onion- diced 1 TBSP cornstarch 4 cups milk 1 cup broth 1/2 tsp salt 1/2 tsp black pepper 2...

Ingredients 3/4 cp Kamut flour or 1 cup All-Purpose flour 1 cup rolled oats 1 tsp pumpkin pie spice 1/2 tsp salt 1/2 tsp baking soda 2 eggs 1.5 cups pure pumpkin puree 1/2 cup light brown sugar 1 tsp almond extract (or vanilla) 1/4 cup pumpkin seeds 1/4 cup chopped...

A little twist on the classic puppy chow! I recommend using milk chocolate if you are subbing the protein powder with another chocolate flavor or if you are omitting the protein powder altogether! The white chocolate works with the protein pumpkin spice perfectly :)...

This super hearty meal took less than 20 minutes to prepare and was loved by the kids, too! Ingredients 2lbs ground antelope (or any other ground meat) 1 medium onion- chopped 2 TBSP minced garlic 1 tsp Italian seasoning 1 cup uncooked orzo pasta 2 14oz tomato sauce...

Ingredients Cake Ingredients 1 cup flour 2 scoops Bowmar Nutrition Double Fudge whey protein powder 1/3 cup cocoa powder 1/2 tsp baking soda 1/4 tsp salt 2 large eggs 1/4 cup Greek yogurt 1/4 cup sugar-free maple syrup 1/4 cup water Middle Layer Ingredients 1 cup...

Ingredients 8oz bow tie pasta 1lb ground elk (or meat of choice) 2 TBSP olive oil 1 medium onion (finely chopped) 2 TBSP minced garlic 1 TBSP Worcestershire sauce 1 tsp Italian seasoning 1 cup bone broth 2 TBSP butter 1 cup half and half 1 cup Parmesan cheese (freshly...

Ingredients 3 ripe bananas, mashed 1/2 cup unsalted butter, melted 1/2 cup granulated sugar 1 large egg 1 tsp vanilla extract 1 1/2 cups flour 1 tsp baking soda 1/2 tsp salt 2 tsp ground cinnamon 1/4 cup brown sugar Directions Set your oven to 350 and spray a 9 x 5...

Ingredients Cake 1/2 cup Greek yogurt 1 cup unsweetened applesauce 1/4 cup sugar 2 eggs 1 tsp vanilla extract 2/3 cup flour 2 scoops Bowmar Nutrition Vanilla Bean protein powder 1 tsp baking soda Pinch of salt Coating Candy melts or chocolate for dipping Sprinkles...

Ingredients 1 cup cottage cheese 1/4 cup cream cheese 1 scoop Bowmar Nutrition vanilla protein powder 2 TBSP honey Graham crackers or cookies of choice Directions In a food processor, blend the cottage cheese and cream cheese for at least 2 minutes Add the protein...

Ingredients 2 bags mini sweet peppers, sliced 6 mini cucumbers, sliced 3 green onions, chopped Red wine vinegar dressing Salt and pepper to taste Directions Slice cucumbers and mini peppers with a mandoline slicer(be careful), and place them in a large bowl Chop green...

Ingredients 1 overripe banana, mashed 1/2 cup melted butter 1/2 cup light brown sugar 1 large egg yolk 1 tsp vanilla extract 1 1/3 cup Kamut or all-purpose flour 1/2 tsp baking soda 2 tsp ground cinnamon 1/2 tsp salt 2/3 cup chocolate chips or chunks Directions In a...

Ingredients 1 cup protein Greek yogurt (OIKOS) 1/2 container sugar-free Cool Whip 2 scoops Bowmar Nutrition vanilla protein powder 2 TBSP natural sprinkles (from Thrive - 40% off first order) 2 TBSP sugar-free vanilla pudding mix 1/2 tsp vanilla extract 1 TBSP milk...

Ingredients Pasta Mixture 12oz noodle of choice (I chose Fusilli) 8oz cream cheese, softened 1 cup sour cream 1/2 cup grated Parmesan cheese, divided 1 tsp garlic powder 1/2 tsp onion powder Salt and pepper to taste Meat Sauce 3lbs ground venison (or meat of choice) 1...

Ingredients 1 cup chocolate chips 1/4 cup peanut butter 1/4 cup honey or maple syrup 4.5 cups gluten-free Chex cereal 1.5 TBSP coconut oil 1 cup vanilla protein powder 1/2 cup powdered sugar Directions Melt chocolate chips, peanut butter, oil, and honey in 30-second...

Ingredients 2 scoops vanilla protein powder 1/2 cup flour 1/2 cup powdered sugar or swerve (divided) 2 TBSP butter (melted) 1/4 cup milk 1 tsp vanilla extract Pinch of salt Directions Mix dry ingredients together Slowly add milk and melted butter to bring the dough...

Ingredients (makes about 20 cut-out cookies) Cookie Dough 1 cup flour 1/2 cup vanilla protein powder  1/2 cup coconut oil (melted) 1/2 cup honey 1 egg 1 tsp vanilla or almond extract 1 tsp baking powder 1/4 tsp salt Frosting 4oz cream cheese 1/4 cup Greek yogurt 1/4...

I've seen this recipe floating around TikTok for weeks so I had to give it a try and they are divine! I am not sure who the original creator was but they deserve an award. Ingredients 3/4 cup unsalted butter 1 cup packed light brown sugar 1/4 cup granulated sugar...

Ingredients (makes roughly 18 cookies) 1/2 cup (1 stick) butter, softened 1/3 cup granulated sugar 1 3/4 cup flour 1 medium egg 1 tsp baking powder 1/4 tsp baking sodad 1/2 tsp almond or vanilla extract 3/4 cup Greek yogurt 1/2 cup mini chocolate candies Directions In...

Ingredients 3 cups cottage cheese 1/4 cup mayo 1/3 cup pickle juice 1 1/2 TBSP dried dill 1/2 tsp garlic powder 2 tsp Dijon mustard 1 cup dill pickles, finely chopped Salt and pepper to taste Directions In a food processor, blend all ingredients until smooth Store in...

Ingredients 2 cups cottage cheese 1 1/2 TBSP taco seasoning (less if you want it less spicy) 1 cup shredded cheddar cheese Chips or veggies to dip  Directions In a food processor or blender, combine all of the ingredients Store in the fridge for an hour to let the...

Ingredients Cake 1 cup unsalted butter (soft, cut into small cubes) 1 cup eggnog 3 cups cake flour 3 tsp baking powder 1 cup granulated sugar 1 tsp rum extract 1/4 tsp cinnamon 1/2 tsp nutmeg 2 TBSPoil 3 eggs (room temperature) 2 tsp vanilla extract 1 tsp salt 1/2 cup...

Ingredients Bread 2 medium baking apples, peeled and chopped ½ cup light brown sugar 2 tsp ground cinnamon, heaping spoonfuls 1 tsp ground ginger 1 large egg, room temperature ⅓ cup white granulated sugar ¼ cup oil ¼ cup full-fat sour cream, room temperature 2 tsp...

Ingredients 2 tablespoons melted and cooled coconut oil (or sub melted butter or vegan butter) 1/2 cup mashed ripe banana (from 1 medium ripe banana) 1/4 cup brown sugar 1 egg (room temperature) 1 teaspoon vanilla extract 1 1/2 cups flour 1/2 teaspoon baking soda...

Ingredients 1 1/2 cups walnuts 10-12 pitted dates 1 cup cashews 4 top coconut oil, melted 3 tbsp pure maple syrup 1 tsp vanilla extract 1 tsp cinnamon 1 tsp pumpkin pie spice melted dark chocolate flaky sea salt Directions Combine walnuts and dates in a food...

Ingredients 4 cups all-purpose flour 1 tbsp instant dry yeast 2 tsp kosher salt ½ tsp baking soda 1 tsp baking powder ¾ cup plain yogurt (or buttermilk) 1 cup warm water 4 tbsp melted butter 1 tbsp minced cilantro Tzatziki and hummus for serving Directions In a stand...

Ingredients 4 cups (about 283 g) crunchy gingersnap cookies 6 ounces (170 g) cream cheese, softened ¼ teaspoon vanilla extract 10 ounces (283 g) white chocolate or almond bark, for dipping Sprinkles for garnish (I found dye-free ones) Directions In a food processor,...

Ingredients 2 pounds ground venison (or meat of choice) 1 chopped white onion ¾ cup shredded carrots ¾ cup diced celery 1 tsp dried basil 1 tsp dried parsley flakes 4 TBSP butter divided 5 cups chicken broth 4 cups peeled and diced potatoes ¼ cup all-purpose flour 2...

*full disclosure, these were so soft they fell apart as soon as I took them out of the pan because I didn't wait until they were cooled but it made them look really abstract and interesting 🙂 Ingredients 1 cup unsalted butter, melted 1 cup light brown sugar, packed...

Ingredients Cinnamon Swirl Filling ½ cup packed light brown sugar 2 tbsp granulated sugar 1 tbsp ground cinnamon 3 tbsp dairy-free butter, melted Pumpkin Cake 1 ½ cups all-purpose flour 1 tsp baking powder ½ tsp baking soda ½ tsp salt 2 tsp ground cinnamon ½ tsp...

Ingredients 1 cup rolled oats 1/2 cup whole wheat flour (or gluten-free flour blend) 1 tablespoon ground flaxseed 1 teaspoon cinnamon 1/2 teaspoon pumpkin pie spice 1 teaspoon baking powder ¼ teaspoon baking soda 2 large eggs 1 cup pure pumpkin 1/2 cup honey...

Ingredients 2lbs ground elk (or meat of choice) 2 TBSP olive oil 1 red onion, chopped 4 bell peppers, chopped (I used one red, one yellow, two green) 3 TBSP minced garlic 1 (14.5oz) can petite diced tomatoes 1 (32oz) can fire-roasted tomatoes 4 cups bone broth (or...

Ingredients Cookies 1/2 cup unsalted butter (melted and cooled for at least 15 minutes) 1/3 cup sugar 1/2 cup brown sugar, tightly packed 1/4 cup pure pumpkin 1 large egg 1 tsp vanilla extract 1 1/2 cups flour 1 1/2 tsp pumpkin pie spice 1/2 tsp baking soda 1/4 tsp...

I usually don't write much before my recipes start because I make zero money from running ads on my blog, so I don't feel the need to write a dissertation on why the cinnamon roll was invented and 19 different ways to store it. HOWEVER, once you make these cinnamon...

Ingredients (yields 4) 2 cups cottage cheese 1 cup pure pumpkin 1/4 cup honey or maple syrup 1 tsp pumpkin pie spice 1 tsp vanilla extract Optional toppings: whipped cream and graham cracker crumbles Directions In a food processor, pulse cottage cheese, pumpkin,...

Ingredients 8 ounces uncooked pasta  1 pound fresh salmon Salt & pepper to taste 1/4 teaspoon garlic powder 1 tsp fish seasoning of choice 1/2 TBSP oil 1/2 cup broth 1/3 cup pesto 1/2 cup heavy/whipping cream 1/2 teaspoon lemon juice, see note Freshly grated...

Ingredients 2 cups cottage cheese 1 1oz packet ranch seasoning Directions In a food processor, pulse together the cottage cheese and ranch seasoning together for 1-2 minutes until creamy You can serve it immediately or let it chill in the fridge before serving with...

Ingredients (yields a dozen) Crust Ingredients 2 cups graham crackers 3 TBSP honey or maple syrup 1 TBSP melted butter 1 tsp pumpkin pie spice Pie Filling 1 cup cottage cheese 1 cup pure pumpkin (not pure) 1/2 cup goat cheese crumbles (can sub 1/2 cup greek yogurt) 2...

Ingredients Pie Crust 2 1/2 cups flour 3 TBSP sugar 1 tsp salt 1 cup cold unsalted butter, cubed 1/4 cup ice water (or more if needed) Strawberry Filling 1 pound fresh strawberries, hulled and sliced 1/2 cup granulated sugar 2 TBSP cornstarch 1 pinch salt Juice from...

Ingredients Cornbread 1 cup Kamut (or all-purpose) flour 1 cup cornmeal 1 tsp baking powder 1/2 tsp baking soda 1 tsp salt 1 tsp ground cinnamon 1/2 tsp ground ginger 1/4 tsp ground nutmeg 1/4 tsp ground cloves 1/4 cup light brown sugar 1/4 cup butter- melted 1 cup...

Ingredients 1/2 cup active sourdough starter 4 cups Kamut flour 1 1/4 cups water (room temperature) 2 tsp salt 1 TBSP honey  2 TBSP EBB seasoning Directions In a large mixing bowl, combine the active sourdough starter, water, and honey. Stir until the starter is...

Ingredients 2 cups cooked wild turkey (or chicken, shredded) 2 cups cooked rice (white or Jasmine) 2 cups broccoli florets (fresh or frozen) 2 cups shredded sharp cheddar cheese 2 (10.5 oz) can cream of chicken soup 1/2 cup milk 1/2 tsp garlic powder 1/2 tsp onion...

Ingredients Cake 2 3/4 cups cake flour 1 tsp baking powder 1 tsp baking soda 1 tsp salt 1 cup unsalted butter, softened to room temperature 1 cup granulated sugar 1/3 cup macadamia nut oil (secret ingredient) 3 large eggs, at room temperature 2 large egg whites, at...

Ingredients Muffins 1 1/2 cups all-purpose flour 2 1/2 tsp baking powder 3 tsp cinnamon 1/2 cup brown sugar 2 eggs 1/2 cup coconut oil, melted 1 cup Greek yogurt Streusel 9 TBSP. all-purpose flour 3 TBSP. brown sugar 1/2 tsp cinnamon 4 TBSP unsalted butter melted...

Ingredients (yields a dozen) Crust Ingredients 2 cups graham crackers 3 TBSP honey or maple syrup 1 TBSP melted butter Cheesecake Filling 2 cups cottage cheese 1/3 cup peanut or almond butter 1 cup greek yogurt 2 TBSP honey Pinch of salt Toppings (optional) Melted...

Ingredients 3lbs ground elk (or meat of choice)- browned 12oz pasta of choice (I use sourdough noodles from Thrive) *This can be done with spaghetti, rigatoni, etc (the shape of the noodle is irrelevant) 12oz marinara sauce 12oz Alfredo sauce 8oz cream cheese-...

Ingredients (yields a dozen) Crust Ingredients 2 cups graham crackers 2 TBSP cocoa powder 3 TBSP honey or maple syrup Cheesecake Filling 2 cups cottage cheese 1/3 cup peanut or almond butter 2 scoops Bowmar Nutrition vanilla protein powder 2 TBSP honey Pinch of salt...

Ingredients 1 cup cottage cheese 1 TBSP milk 2 TBSP honey 2 TBSP cocoa powder 1 scoop Bowmar Nutrition vanilla bean protein 1/2 tsp almond or vanilla extract Toppings: 2 TBSP light cool whip 1/2 TBSP chocolate shavings Directions In a food processor, combine all...

Ingredients Big Mac Copycat Sauce 1/2 cup mayonnaise 2 TBSP sweet pickle relish 1 TBSP yellow mustard 1/2 tsp granulated sugar 1 tsp white vinegar Elk Sliders 1lb ground elk (or ground meat of choice) 1/2 cup finely chopped onions 1 tsp garlic powder 12-count Hawaiian...

Ingredients Graham Cracker Crust 100g graham crackers 2 TBSP butter, melted 1 TBSP maple syrup or honey (you could also use a store-bought crust) Cottage Cheese Cream 1 1/2 cups cottage cheese 1/2 cup Greek yogurt 2 whole eggs 1/4 cup maple syrup or honey 1/3 cup...

Ingredients Mulberry Filling 2 cups fresh mulberries (washed) 1/4 cup granulated sugar 1 TBSP cornstarch 1 TBSP lemon juice 1/2 tsp cinnamon Pinch of salt 1/2 tsp almond or vanilla extract Cobbler Topping 3/4 cup flour 1/4 cup sugar 1/4 cup brown sugar 1 tsp baking...

Ingredients 1 cup cottage cheese 1 cup flour (and more for rolling) 2 tsp baking powder 1/4 tsp salt 1 egg Spices/toppings of choice: everything but the bagel seasoning, poppy seeds, shredded cheese, garlic powder, etc Directions Set oven to 400 Spray a cookie sheet...

Ingredients 1 cup cottage cheese 2 large eggs 1/4 cup oil  1/3 cup honey or maple syrup 1 1/2 cups flour 1 tsp baking powder 1/2 tsp baking soda 1/4 tsp salt 1/2 cup shredded unsweetened coconut 1 cup crushed pineapple, drained Directions Set oven to 350 Combine...

Ingredients Cake Ingredients 2 cups Kamut flour 1/2 cup sugar 1/2 cup honey 1/4 tsp salt 2 large eggs 1 TBSP baking powder 1 cup Greek yogurt 1/2 cup macadamia nut oil (or oil of choice) 1 1/2 cups blueberries 2 TBSP flour 1 cup flaked coconut shreds Lime Drizzle...

Ingredients Muffins 1 ¾ cups whole wheat flour 1 tsp baking powder ½ tsp baking soda ¼ tsp salt 1 tsp ground cinnamon ⅓ cup honey or maple syrup ¼ cup unsweetened applesauce ¼ cup plain Greek yogurt (non-fat or full-fat) 2 large eggs ⅓ cup almond milk (or any milk of...

Ingredients 1 cup rolled oats 1/2 cup Bowmar Nutrition vanilla protein powder 1/3 cup peanut butter (smooth or crunchy) 1/4 cup honey 1/4 cup mini chocolate chips 1 tsp vanilla extract Pinch of salt (optional, enhances flavor) 1-2 tbsp water or milk (if needed for...

IngredientsCrumble Topping1/3 cup flour1/4 cup granulated sugar1/4 cup brown sugar1/2 tsp cinnamon1/8 tsp salt1/4 cup butter, meltedMuffins1 1/2 cups flour1/2 cup granulated sugar1 tsp baking powder1 tsp baking soda1/2 tsp salt1/3 cup milk1 cup ricotta or sour cream-...

This protein (22g) and fiber (10g) packed pudding is INCREDIBLE! Ingredients 1 cup chocolate milk 2 scoops Bowmar Nutrition double fudge protein powder 1/2 cup chia seeds 1/4 cup honey 2 TBSP cocoa powder Directions In a bowl, combine all ingredients together Cover...

Ingredients Salad 2 cups green cabbage, finely chopped 2 cups green leaf lettuce or shaved brussels, chopped 1 cup kale, stems removed and finely chopped 1 cup red cabbage, finely chopped 1 cup carrots, shredded 1/2 cup green onions, thinly sliced 1/2 cup super sweet...

Ingredients Carrot Cake Bars 1/2 cup butter (1 stick), melted 1 cup light brown sugar 1 large egg 1 TBSP almond extract (or vanilla) 1 cup Kamut flour or 1 1/2 cup all-purpose flour 1 tsp cinnamon 1/4 tsp baking powder 1/4 tsp salt 1 cup shredded carrots Cream Cheese...

Ingredients: 1 cup cake flour 1 1/2 cups granulated sugar, divided 14 egg whites 1 1/2 teaspoons vanilla extract 1 1/2 teaspoons cream of tartar 1/2 teaspoon salt Directions Preheat your oven to 375°F and thoroughly dry a 10-inch tube pan or bundt pan Sift together...

Ingredients Cookies 1/2 cup butter- room temp 1/2 cup granulated sugar 1 egg 1 cup whole milk ricotta 2 cups flour 1 TBSP baking powder 1/4 tsp salt 2 TBSP lime juice Zest from one lime Glaze 1 cup powdered sugar 2 - 3 TBSP lime juice Zest for topping Directions In a...

Ingredients Bars 1/2 cup butter {softened} 1/2 cup granulated sugar 1/2 cup brown sugar {packed} 2 eggs 1 tsp vanilla extract 1 1/4 cups flour 1/2 tsp salt 1 tsp baking powder 1 1/2 tsp cinnamon Cinnamon Sugar Topping 1/4 cup granulated sugar 1 1/2 tsp cinnamon...

Ingredients 1 ½ cups (180g) cornmeal  ¾ cup (90g) Kamut flour (or 1 cup all-purpose flour) 1 tsp baking powder 1 tsp baking soda ¼ tsp salt ½ tbsp (7g) unsalted butter or coconut oil, melted and cooled slightly 2 large egg whites, room temperature 2 tsp vanilla...

Ingredients Bar Ingredients 1/2 cup unsalted butter, melted and cooled 1 cup old-fashioned oats 1 cup Kamut flour or 1 cup + 2 TBSP all-purpose flour 1 tsp baking soda 1/2 tsp salt 1 tsp cinnamon 1/2 cup granulated sugar 1/2 cup light brown sugar, packed 1 large egg-...

Easy. Delicious. Reheats. Kids love it. Easy clean-up. What else do you need to add this into your weekly dinner rotation? As always- you can sub the elk for beef, venison, ground turkey, etc!  Ingredients 12oz bowtie pasta 1 TBSP olive oil 2lb ground elk 1 small...

If you know anything about me, you know my love for Giada. Her restaurant at the Cromwell in Vegas was our first introduction to fine dining and tasting/chef's menus. Since then, I have purchased all of her cookbooks and made so many of her recipes, which are always...

Ingredients Date Filling Ingredients 2 cups pitted dates- chopped 2 TBSP honey 2/3 cup hot water pinch of sea salt Bar Ingredients 1 cup flour 1/4 tsp baking soda 1/2 cup brown sugar 1 cup old fashioned rolled oats 1/2 cup cold butter Directions Prep filling first. In...

Ingredients 2lbs ground elk (or beef) 2 green bell peppers- diced 1 onion- diced 2 TBSP minced garlic 10oz cream cheese, softened 1/2 cup heavy cream 2 cups shredded provolone cheese 2 cups beef or bone broth Salt and pepper to taste 12oz pasta (penne, rigatoni, or...

Ingredients 2 pounds ground elk (or beef) ½ teaspoon salt ½ teaspoon ground black pepper 4 ounces butter 1 white onion- diced 2 cups beef broth ⅓ cup sour cream ⅓ cup white wine salt and ground black pepper to taste 3 cups egg noodles- cooked per the brand's...

Ingredients Cake 3 cups cake flour (or 2.5 cups flour and 1/2 cup arrowroot) 1.5 cups sugar 3 tsp baking powder 1 tsp salt 1/2 tsp nutmeg 1/2 tsp cinnamon 1 cup butter (chilled) 1 cup eggnog 1/2 cup milk 2 TBSP oil 2 tsp rum extract 3 eggs Frosting 1 cup butter (room...

Ingredients Carrots 1lb carrots- sliced 1/4 cup brown sugar 2 tablespoons unsalted butter cut into pats 1 teaspoon salt 1/2 teaspoon pepper 1/2 teaspoon cinnamon 1/4 cup shredded parmesan cheese Candied Pecans 2 tablespoons butter 3 tablespoons maple syrup...

Ingredients Salad 4 cups chopped Brussels (you should be able to purchase them chopped or shredded, you can also use lettuce) 1/4 cup pine nuts 1/4 cup shaved or grated parmesan Dressing (or do store-bought Caesar) 2 small garlic cloves, minced 1 teaspoon anchovy...

Ingredients 8oz wheel or wedge Brie cheese 1/2 cup pecans or walnuts 4 TBSP hot honey (could use regular honey as well) and more for topping 1/4 tsp cinnamon Pinch of salt Directions Set your oven to 350 Prep the cheese wheel by scoring a circle on its rind about 1/4...

Ingredients  Yield: an Oakley dozen (12, but 11 if you have toddlers) 1/2 cup butter 1/2 cup light brown sugar 1/2 cup granulated sugar 1 large egg 1 tsp almond extract 1/2 cup pumpkin (blotted to remove moisture)  1 1/2 cups flour 1/2 tsp baking soda 1/2 tsp salt 1...

Ingredients 1lb ground elk (or venison, beef, etc) 1/2 TBSP olive oil 1 tsp salt 1 tsp black pepper 1 tsp garlic powder 1/2 yellow onion- finely diced 1/4 cup mayonnaise 8 slices cheese of choice 12 dinner rolls 1 TBSP butter Directions Preheat oven to 350 and spray a...

Liver has so many excellent benefits and we love having liver pate when we go to any fine dining restaurant. With Josh's last buck, he tasked me with some "fancy" liver recipes, and this all-spice and sage venison pate is fantastic- you cannot taste the liver at all!...

  Ingredients Cookie Bars 1.5 sticks (3/4 cup) butter- softened 1 cup sugar 1/4 cup powdered sugar 1 large egg 2 tsp almond extract 2 cups Kamut flour or 2.5 cups All-Purpose 1/2 tsp baking powder  3/4 tsp baking soda 1/4 tsp salt Frosting 1 stick (1/2 cup) butter,...

  Ingredients 1/2 cup (1 stick) butter 3/4 cup sugar 2 eggs 1 scoop chocolate protein powder 1/2 cup cocoa powder (o4 3/4 if not using protein powder) 1/2 cup flour (or 3/4 cup if not using protein powder) 1/4 tsp salt 1/2 tsp baking powder 1 cup chocolate chips 2...

This recipe will be in your weekly dinner round-up. It's so good and full of protein; the kids will LOVE it! There's no prep work, no chopping, no dicing, and hardly anything to clean up as it's a one-pot recipe 🙂 Ingredients 2lbs ground elk (or venison, beef, etc.)...

Ingredients (yields 16 mini cheesecakes) Gingerbread Crust 3/4 cup gingerbread crisp cookie crumbs or graham cracker crust 3 TBSP melted butter Goat Cheese Cheesecake Filling 4oz goat cheese crumbles- room temperature 1/4 cup honey or 1/4 cup sugar + 2 TBSP honey 1/4...

If you couldn't tell, I am a huge fan of Brussels Sprouts over lettuce for salads. They are so much more filling and flavorful! Ingredients 4 cups shaved Brussels (you can buy them pre-shaved) 1 shallot- chopped 1 tsp garlic powder 2 TBSP olive oil 1/3 cup pomegranate...

This batch size is great to keep at home (the trick is not to eat it all in one sitting). If you're attending a party or using this as your cookie exchange, you will want to double or triple the recipe!  Ingredients 1/2 cup butter (1 stick) 1/2 cup brown sugar 1/4 cup...

Ingredients 2lbs ground antelope (or any ground meat) 4 large potatoes or 6 medium potatoes (peeled and thinly sliced) 1 medium onion (chopped) 2 cups of shredded cheddar cheese 1 can of cream of mushroom soup 3/4 cup whole milk 1 tsp garlic powder 2 TBSP olive oil...

Antelope is one of my favorite North American wild game meats because they typically eat sage, and I love the taste. I pair my recipes with the natural flavor of the meat. As always- use whatever ground meat you have access to or want to use! This recipe would taste...

A recipe best served cold- this will be a crowd-pleaser (if you are willing to share)! Plus, it's quite a bit easier than making a regular pumpkin pie 🙂 Ingredients Crust and Topping 1 1/2 cups Kamut flour (or 2 cups All-Purpose) 1 cup rolled oats 1 cup unsalted...

Cheesecake is Josh's favorite dessert, so I knew if I was going to attempt something at home, it needed to be NEXT LEVEL. These surpassed my wildest expectations—a true crowd-pleaser! A note: it's best if the cheesecakes are set up for a few hours before enjoying...

Ingredients 2lbs ground elk (or venison or beef) 2 TBSP butter 1 small onion, chopped 2 TBSP minced garlic 3 TBSP flour 1 tsp salt 1 tsp butter 3 cups beef broth 1 cup pickles, chopped 1 14.5oz can diced tomatoes (do not drain) 1 6 oz. can tomato paste ⅓ cup ketchup 3...

We had a very similar course during a chef's menu experience in Las Vegas (full blog here), and with our farm producing so many wild pears, I knew I had to try to recreate it!  Ingredients Pears (ripe)- halved and cored Olive oil Blue cheese crumbles Walnut pieces Hot...

Ingredients 1 3/4 cups Kamut flour or 2 1/2 cups all-purpose flour 2 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 2 tsp cinnamon 1 tsp ginger 1 tsp cloves 1/4 cup brown sugar 1/2 cup dark molasses 1/2 cup milk 1 stick butter- melted and cooled 2 eggs granulated...

I *love* anything molasses, so be ready to see a lot of recipes using it this season on the blog!  Before you begin this recipe- note that you do need to chill the dough for an hour (I hate when recipes don't note that at first, and then you get all excited about a...

Ingredients 2 TBSP butter 1 TBSP oil 1/2 cup finely minced onion 2 TBSP minced garlic 2 tsp Italian Seasoning 2 15oz cans pumpkin puree (not pie filling) 2 cups bone broth or beef broth 1/2 cup grated parmesan cheese 1/4 cup heavy cream 2 TBSP maple syrup Fresh sage...

I could easily eat steak for every meal, especially topped with cowboy butter! We usually have about half the recipe left over, and if you have some left, it can easily be reheated the following day.  Ingredients 1 stick butter 4 TBSP minced garlic 1 lemon- juiced 2...

Makes 8 large cookies or a dozen medium cookies  Ingredients 1 stick butter (softened) 1 cup brown sugar 1 egg 1 1/4 cups Kamut flour or 1 1/2 cups All-Purpose 1/4 tsp baking powder 1/4 two baking soda 1/4 tsp sea salt (+ more for topping) 1 toffee bar Caramel sauce...

My 4-year-old asked, "Can we eat this every day?" That's it—that's the intro.  Ingredients 12oz shaved Brussels sprouts (they sell these frozen) 4 TBSP oil- divided 8oz bow tie pasta 1/2 cup shaved parmesan 1/4 cup dried cherries or cranberries 1/4 cup halved pecans 3...

My first time making scones, and I have to say- I am pretty proud of myself. Ingredients Scone Ingredients  1 3/4 cups Kamut flour or 2 cups all-purpose flour + more for kneading 2 1/2 tbsp baking powder 1 tsp cinnamon 1 tsp pumpkin pie spice 1/2 tsp salt 1/2 cup...

Ingredients (makes 16) Cheesecake Filling 4oz cream cheese- softened 2 TBSP granulated sugar 1/2 tsp vanilla extract Cookie Dough 1/2 cup butter- room temp 1/2 cup brown sugar 3/4 cup pumpkin puree 1 large egg 2 tsp vanilla extract 1/2 tsp baking soda 1/2 tsp salt 1...

The perfect fall (or any day meal), plus it makes fantastic leftovers too! Ingredients 2lbs ground elk (or beef, venison, etc.) 2 green bell peppers- diced 1/2 medium yellow onion- diced 1 TBSP cornstarch 4 cups milk 1 cup broth 1/2 tsp salt 1/2 tsp black pepper 2...

Ingredients 3/4 cp Kamut flour or 1 cup All-Purpose flour 1 cup rolled oats 1 tsp pumpkin pie spice 1/2 tsp salt 1/2 tsp baking soda 2 eggs 1.5 cups pure pumpkin puree 1/2 cup light brown sugar 1 tsp almond extract (or vanilla) 1/4 cup pumpkin seeds 1/4 cup chopped...

A little twist on the classic puppy chow! I recommend using milk chocolate if you are subbing the protein powder with another chocolate flavor or if you are omitting the protein powder altogether! The white chocolate works with the protein pumpkin spice perfectly :)...

This super hearty meal took less than 20 minutes to prepare and was loved by the kids, too! Ingredients 2lbs ground antelope (or any other ground meat) 1 medium onion- chopped 2 TBSP minced garlic 1 tsp Italian seasoning 1 cup uncooked orzo pasta 2 14oz tomato sauce...