Recent Posts

I’ve Been Wearing Toe Spacers

ORDER TOE SPACERS HERE If you are old enough to read this, you need toe spacers. Just order them now, and then come back to this blog. I first learned about them from my pilates instructor, and then my trainer recommended them. We have been peeling back the layers...

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Blueberry Lemon Thyme Loaf

Blueberry Lemon Thyme Loaf

I started an indoor herb garden a few months ago and my thyme has been growing amazing! It's super fun for the kids too! This combination of flavors is super unique but it all works- try it and let me know what you think! Ingredients Cake Ingredients 1 stick of room...

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At-Home Recovery Equipment

At-Home Recovery Equipment

Over the last few years, we have accumulated a small arsenal of at-home recovery equipment. It started when I didn't want to have swollen legs during pregnancy, so we invested in compression sleeves. Then the pandemic hit, and we realized how much we relied on...

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Illuminate Beauty Caps

Illuminate Beauty Caps

Our skin truly reflects how we feed and nourish our bodies. We all want to age gracefully, and the Bowmar Nutrition Illuminate formula will allow you to do that. All ingredients are clinically studied, trademarked, and patent pending (all research/findings / clinical...

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