Amazon Sports Bra – Reviews
Oakley’s Sleep!
Flying Solo With a Baby
Recent Posts
Protein Chia Seed Chocolate Pudding
This protein (22g) and fiber (10g) packed pudding is INCREDIBLE! Ingredients 1 cup chocolate milk 2 scoops Bowmar Nutrition double fudge protein powder 1/2 cup chia seeds 1/4 cup honey 2 TBSP cocoa powder Directions In a bowl, combine all ingredients together Cover...
Healthy Banana Nut Muffins
Ingredients 1 1/2 cups Kamut flour (or 1 3/4 cup all-purpose) 1 tsp baking soda 1/4 tsp salt 2 ripe bananas (about 1 cup mashed) 1/4 cup honey 1/2 TBSP cinnamon 1/2 TBSP vanilla extract or almond extract 1 TBSP melted coconut oil 1 egg 1/2 cup vanilla or plain Greek...
Pulsetto Vagus Nerve Stimulator
Discovering Pulsetto: Your Guide to Vagus Nerve Stimulation for Stress Relief and Wellness In today’s fast-paced world, managing stress, improving sleep, and enhancing overall well-being are top priorities for many. Enter Pulsetto, a cutting-edge wearable device...
Avocado Ranch Chopped Salad
Ingredients Salad 2 cups green cabbage, finely chopped 2 cups green leaf lettuce or shaved brussels, chopped 1 cup kale, stems removed and finely chopped 1 cup red cabbage, finely chopped 1 cup carrots, shredded 1/2 cup green onions, thinly sliced 1/2 cup super sweet...
Healthy Big Mac Sauce Recipe
Ingredients (makes 4-6 servings) 1/2 cup plain Greek yogurt (non-fat or low-fat) 2 tablespoons dill pickle relish 1 tablespoon yellow mustard 1 tablespoon ketchup 1 teaspoon apple cider vinegar 1/2 teaspoon smoked paprika 1 tsp minced onion 1/4 teaspoon garlic powder...
GLOW Tan Optimizer
Bowmar Nutrition Glow is a daily supplement crafted to enhance skin health, prolong a natural tan, and protect against UV damage. Unlike topical tanning products, Glow works from within, leveraging a science-backed blend of antioxidants to promote a clear, even, and...
Read My Favorites
About Sarah
Meet Sarah
Recipes
- Pineapple Coconut Cottage Cheese Muffins
Ingredients 1 cup cottage cheese 2 large eggs 1/4 cup… Read More » - Blueberry Coconut Cake with Lime DrizzleIngredients Cake Ingredients 2 cups Kamut flour 1/2 cup sugar… Read More »
- Blueberry Streusel MuffinsIngredients Muffins 1 ¾ cups whole wheat flour 1 tsp… Read More »
I have a new podcast!
Subscribe for weekly episodes
listen
Hair Extensions 101
Disney World – Food & Drink Guide
Tips for Traveling fit
Join me on instagram
@sarah_bowmar
