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The Kids

Oakley’s Hair

Oakley’s Hair

by Sarah Bowmar | Aug 21, 2024 | The Kids

Oakley is hair goals, in every sense of the word. I am always floored at how many messages I get whenever I share her beautiful hair so I wanted a place to keep all the tips I have for your toddlers hair! Products We Use and Love Bowmar Nutrition Collagen (one scoop a...

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Toddler Pool Necessities

Toddler Pool Necessities

by Sarah Bowmar | Jul 30, 2024 | Life, The Kids

I live for pool days! I did not, however, realize how much stuff I would need to have happy days at the pool. Lucky for you - I have compiled a list so you don't have to! Mind you, we go to a private pool at our gym, and some things are provided, such as towels and...

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How to Pack: Toddlers in Africa

How to Pack: Toddlers in Africa

by Sarah Bowmar | Sep 29, 2023 | The Kids, Travel

We are fresh off the plane from spending 5.5 weeks in Tanzania and Uganda on a month-and-a-half-long safari with our two children (3 years and 1.5 years old at the time). This is the list I wish I had when packing to ensure I remembered everything they would need...

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Potty Training Tips!

Potty Training Tips!

by Sarah Bowmar | Nov 17, 2022 | The Kids

We have made it to the other side of diapers, for Oakley at least. She turned 27 months a few days ago and has been fully potty trained for well over a month. I promised myself I would write this blog in hopes of bringing some peace to stressed out moms and dads....

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Oakley’s Speech + Tips

Oakley’s Speech + Tips

by Sarah Bowmar | Oct 4, 2022 | The Kids

Oakley is 25 months old and is saying about 500 words and 2-4 word sentences. I feel like there was a switch that flipped about a month ago where she really started talking A LOT. She was saying pretty traditional words for months prior but she truly tries to say...

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Dean’s Sleep / ENT Update(s)

Dean’s Sleep / ENT Update(s)

by Sarah Bowmar | Aug 20, 2022 | The Kids

I wanted to share this blog because life gets hectic, details become fuzzy, and infant / child sleep is obviously a huge passion of mine. Here's the status of my son's ENT and adenoid journey thus far. Dean was born in March and is 5 months old at the time of writing...

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Favorite Baby Carriers

Favorite Baby Carriers

by Sarah Bowmar | Jul 11, 2022 | The Kids

I am a very busy person, as is most everyone in 2022. I wear a lot of different hats and have two children under two. I need my hands for a lot of activities throughout the day. I also crave having my children close to me. Baby wearing is single handedly the greatest...

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Outdoor Toy Roundup

Outdoor Toy Roundup

by Sarah Bowmar | Jun 9, 2022 | The Kids

It's no secret we spend a ton of time outside. A lot of our time spent outside is without toys (or with simple household items) but for at least an hour a day, Oakley is playing with some sort of outdoor toy. During our spring and summer, I like to spend 7am - 8am...

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Bottle Weaning

Bottle Weaning

by Sarah Bowmar | Apr 28, 2022 | The Kids

I said I wanted to have Oakley completely off bottles by January 1. That didn't happen. I then told myself I wanted her off bottles by the time Dean was born. That didn't happen. However, last night (April 27), we are 100% transitioned away from bottles. Luckily, it...

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Helpful Newborn Tips

Helpful Newborn Tips

by Sarah Bowmar | Apr 13, 2022 | The Kids

In a world of some information at our finger tips, it can be extremely overwhelming for a new mom. Especially given how many friends and family members also want to give input on bringing a new baby home and all of their tips and tricks. While everyone means well, it...

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Dean’s Sleep Schedule

Dean’s Sleep Schedule

by Sarah Bowmar | Apr 7, 2022 | The Kids

Sarah Bowmar here- and I am so excited to share we welcomed our son, Dean, into this world on March 7! I do have my daughter, Oakley's, sleep schedule in a blog as well if you would like to check it out. Since having Oakley, I became a certified Baby-Led sleep...

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Dean’s Birth Story

Dean’s Birth Story

by Sarah Bowmar | Mar 10, 2022 | The Kids

What an incredible experience of delivering my son, Dean Wild! To say the experience was night and day different compared to my daughter's birth story would be an understatement. I have been taking notes and will do my best to share everything as I know how much...

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Easy Toddler Smoothie Ideas

Easy Toddler Smoothie Ideas

by Sarah Bowmar | Mar 1, 2022 | The Kids

Oakley, my daughter, absolutely loves drinking my smoothies so I wanted to share a few easy (and toddler approved) smoothie recipes. These smoothies are high in protein, vitamins, and omegas which is also great for any picky eaters out there! Please note, when it...

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Baby Boy’s Nursery

Baby Boy’s Nursery

by Sarah Bowmar | Feb 18, 2022 | The Kids

Baby boy is due in 11 days (February 28, 2022) and his nursery is no where near completed. In fact, it was a storage room up until 12 days ago and we finally got everything out of there last Monday and had the carpets cleaned. My original plan was to not buy anything...

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Updated: Hospital Bag Packing List

Updated: Hospital Bag Packing List

by Sarah Bowmar | Feb 17, 2022 | The Kids

It's almost that time to have baby number 2 and I wanted to bring everyone my updated packing list for my hospital bag! For reference, I don't really feel like I overpacked when we were in the hospital for Oakley but I definitely have slimmed down this packing list...

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How to: Encourage Independent Toddler Play

How to: Encourage Independent Toddler Play

by Sarah Bowmar | Feb 8, 2022 | The Kids

If you follow me on Instagram, there's almost a 100% chance you have been exposed to at least one of my story posts showcasing my daughter, Oakley, playing independently. She just turned 18 months old yesterday and has been spending a portion of the day playing by...

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Oakley’s Birth Story

Oakley’s Birth Story

by Sarah Bowmar | Feb 7, 2022 | The Kids

One of my favorite stories: Oakley's birth story. I cannot believe Oakley turned 18 months old today! I wanted to share her birth story to my blog (we do have a podcast on it as well if you are someone who enjoys podcasts). We are also about to welcome baby #2 into...

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Parenting Books

Parenting Books

by Sarah Bowmar | Dec 27, 2021 | Life, The Kids

I am asked daily on book recommendations for parents. There are so many stages of child development, sleep, eating, gentle parenting, gentle disciplining, etc that I can't possibly list them all every single time someone asks so I decided it was a great time to create...

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Newborn to Toddler Bath Setup

Newborn to Toddler Bath Setup

by Sarah Bowmar | Dec 13, 2021 | The Kids

Oakley is now 16 months old (how, I still don't know)! I know bath time can be stressful, especially for new parents and during the newborn phase! I wanted to quickly run through what we use during and after bath to make the experience fun but most importantly- safe!...

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Christmas Nursery Decor and Books

Christmas Nursery Decor and Books

by Sarah Bowmar | Nov 15, 2021 | The Kids

While I won't start decorating until after Thanksgiving, I wanted to share some pieces of Oakley's nursery for the holiday season! I am so excited to turn her little room into a winter wonderland. If you would like to shop, links below are from top to bottom and left...

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Oakley’s Favorite Books

Oakley’s Favorite Books

by Sarah Bowmar | Oct 19, 2021 | The Kids

If you don't follow me on Instagram- you won't see my story posts each morning of Oakley reading by herself. Books are her absolute favorite thing in the entire world. Whether I am reading to her or if she is just flipping through the pages on her own, it truly is...

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Pajama Roundup

Pajama Roundup

by Sarah Bowmar | Oct 18, 2021 | The Kids

I wanted to compile a roundup of Oakley's favorite pajamas and sleep sacks that we have been using. I am a big fan of footed and zipper pajamas! The list below is from left to right, and top to bottom. All links are commissionable and the income earned allows me to...

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H & M Fall Toddler Girl Outfits

H & M Fall Toddler Girl Outfits

by Sarah Bowmar | Sep 28, 2021 | The Kids

From left to right, top to bottom Chevron Sweater 3 Pack Leggings Pink Polka Dot Set Cream Overalls 5 Pack Leggings Pink and White Stripe Zip Up Acorn Set Leopard Set Brown Polka Dot Zip Up Pink Polka Dot Sweater Black Polka Dot Sweater Brown Frill Sweater  ...

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Toddler Girl Fall Amazon Outfits

Toddler Girl Fall Amazon Outfits

by Sarah Bowmar | Sep 21, 2021 | The Kids

From left to right, top to bottom: Cream Cardigan Black Button Boots Babe Sweatshirt 2 Pack Leggings Black Vest Brown Fur Coat 3 Piece Dress 2 Piece Floral Set 2 Piece Striped Set Pom Sweater 2 Piece Leopard Set Oversized Mocha...

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Toddler Girl Fall Old Navy Outfits

Toddler Girl Fall Old Navy Outfits

by Sarah Bowmar | Sep 20, 2021 | The Kids

From left to right and top to bottom: Stay Wild PJ 2 Pack Leopard Leggings Apple Footed PJs Leopard Sweatshirt Black and White Flannel Ribbed Black Leggings Cream Cardigan Black and White Heart Shirt 2 Pack Leggings 3 Pack Long Sleeve 2 Pack Footed PJs Red Floral...

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Safari Baby Outfits

Safari Baby Outfits

by Sarah Bowmar | Sep 17, 2021 | The Kids

While in Tanzania, Oakley arguably had the cutest safari outfits anyone had ever seen. She had just turned 1 year old and I knew I needed her to be in closed toe shoes majority of the time due to bugs. The outfits we ended up with were absolutely adorable! We were...

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Flying International With a Toddler

Flying International With a Toddler

by Sarah Bowmar | Sep 11, 2021 | The Kids, Travel

Last week, Oakley and I returned from a 28 day safari in Tanzania! It was the trip of a lifetime but it was certainly an adventure to remember just to get out to East Africa. I will spare everyone the details but the trip out there ended up in several days, missed...

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Baby Girl Bathing Suit Haul

Baby Girl Bathing Suit Haul

by Sarah Bowmar | Jul 6, 2021 | The Kids

From left to right, I hope you enjoy shopping for these bathing suits for your little girl! Most have a wide range of sizing too! Black and White Stripes w/ Yellow Bow Two Piece Sunflower w/ Hat Pineapple Two Piece Red and White Striped One Piece Yellow Polka Dot Two...

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Vegas with a Baby

Vegas with a Baby

by Sarah Bowmar | Jul 1, 2021 | The Kids, Travel

When I say we LOVE Vegas, I mean we LOVE Vegas. Josh and I got engaged in Las Vegas during the Olympia in 2014 (we met at the Arnold in 2014- more on that on our podcast). I think we have been almost a dozen times now and we cannot express the love we have for the...

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7 Tips for Staying in a Hotel With a Baby

7 Tips for Staying in a Hotel With a Baby

by Sarah Bowmar | Jun 17, 2021 | The Kids, Travel

So you're staying in a hotel with your baby. Maybe it's for a night or maybe it's just for a week. No matter the duration, your sleep and keeping baby in their routine are extremely important. I wanted to share the tips that we have learned over the last 9 months with...

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Hiking with A Baby

Hiking with A Baby

by Sarah Bowmar | Jun 16, 2021 | The Kids, Travel

Some of the best memories I made in Alaska were when Oakley was strapped to my chest and we are hiking near waterfalls, a lake, through a forest, etc. It was truly some of the most amazing moments in my life and I hope these tips and tricks can help you if you plan to...

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4th of July Baby Girl Outfits

4th of July Baby Girl Outfits

by Sarah Bowmar | Jun 12, 2021 | The Kids

From left to right and top to bottom! I hope everyone enjoys these baby girl outfits for the 4th!  Red White and Blue Flip Flops Sleeveless Henley Dress Short Sleeve Bodysuit 3 Piece With Bellbottoms Red White and Blue Romper Plaid Red Top with Jeans Sleeveless Romper...

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Amazon Baby Girl Summer Haul

Amazon Baby Girl Summer Haul

by Sarah Bowmar | May 28, 2021 | The Kids

Top left to bottom right- a collection of all of the pieces I just ordered Oakley for summer! All off amazon!  White Bow Sandals White Criss Cross Sandals Pink Jumpsuit 3 Piece Sunshine Pink Flower Jumpsuit 3 Piece Purple Floral Rainbow Short Sleeve with Bloomers...

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Old Navy Baby Girl Summer Haul

Old Navy Baby Girl Summer Haul

by Sarah Bowmar | May 27, 2021 | The Kids

From left top to bottom right! Thanks for shopping!  Rainbow Shorts Yellow Rainbow Romper Watermelon Romper 3 Pack Sleeveless Bodysuits Pink Ombre Sleeveless Bodysuit Rainbow Smocked One Piece Happy Rainbow One Piece Peach Ruffle Bodysuit Vibrant Rainbow One Piece...

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Baby Led Weaning

Baby Led Weaning

by Sarah Bowmar | Apr 1, 2021 | The Kids

Oakley is almost 8 months old and I have been receiving a ton of questions on how we are feeding her now! If you follow me on Instagram (@sarah_bowmar), you have probably witnessed her in her high chair either eating steak, sweet potatoes, yogurt, etc! If you aren't...

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Beach Baby Must Haves

Beach Baby Must Haves

by Sarah Bowmar | Feb 28, 2021 | The Kids

We are back from Disney and Hawaii- what an amazing month! Celebrating baby’s 6 month at Disney world and our birthdays in Hawaii, beyond blessed to get to travel with our baby. Not a day goes by I don’t thank God at night for all he’s blessed us with. I do have all...

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Oakley’s Leaps and Milestones

Oakley’s Leaps and Milestones

by Sarah Bowmar | Feb 9, 2021 | The Kids

The community I have built on social media the last 8 years has watched my 6 month old grow up through stories- from this comes a lot of questions, tips, tricks, and helpful apps / blogs / toys / etc! This will be an ever evolving blog as Oakley hits new milestones...

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Ergo Stroller vs Doona

Ergo Stroller vs Doona

by Sarah Bowmar | Jan 28, 2021 | The Kids

Never in my life did I think I would be so passionate about writing a blog about a stroller, but here we are! Doona We have used the Doona since birth and absolutely love it! Josh is 6'3 and I am 5'3 and the handle length works for both of us. The convenience of...

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Oakley’s Sleep: Schedule + Tips

Oakley’s Sleep: Schedule + Tips

by Sarah Bowmar | Jan 27, 2021 | The Kids

Who knew there would be so much that went into how an infant sleeps! Before I got pregnant, I just assumed they slept when they needed to and there wasn't much that the parent needed to do. I could not have been more wrong if I tried! There is so much that goes into...

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Old Navy Baby Girl Sale!

Old Navy Baby Girl Sale!

by Sarah Bowmar | Jan 27, 2021 | The Kids

I wanted to share some pieces I ordered for Oakley for the winter / spring transition and most are on major sale! Strawberry Jumper Gold Polka Dot Leggings Rainbow Leggings 3 Pack Onesie Tie Dye Pajamas Rainbow Onesie Heart Onesie Tie Dye Sweatshirt 2 Pack Leopard and...

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Flying Solo With a Baby

Flying Solo With a Baby

by Sarah Bowmar | Jan 26, 2021 | The Kids, Travel

It's no secret that we fly, a lot! Oakley went on 55 flights while I was pregnant and before her six month birthday she will be on nearly 30 different planes. All of which Josh and I have traveled together for, until this last trip where I went to visit my best friend...

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Favorite Baby Headbands

Favorite Baby Headbands

by Sarah Bowmar | Jan 23, 2021 | The Kids

Oakley has not fallen in love with wearing headbands or hats- YET- but I have hope! I ordered so many before she was born thinking she wouldn't mind wearing them and we have tried all different kinds but she just becomes very grumpy. Again, hoping that will change...

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Baby Girl Valentine’s Outfit Ideas

Baby Girl Valentine’s Outfit Ideas

by Sarah Bowmar | Jan 22, 2021 | The Kids

From left to right and top to bottom! The cutest little valentine's baby girl outfits!  Three Piece Set Leg Warmers Heart Sweater Pink Polka Dot Track Suit Red Heart Onesie White Heart Onesie Knit Pom Pom Onesie Three Piece With Suspenders Red Tights

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Oakley’s Favorite Toys

Oakley’s Favorite Toys

by Sarah Bowmar | Jan 8, 2021 | The Kids

It's 2021 and it's time for Oakley's favorite baby toys! Keep in mind, I am writing this as Oakley just turned 5 months old- just so everyone knows the age level of her toys! We are huge proponents of wooden toys to spark her own creativity. We do have one light up...

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Baby Girl Disney World Outfits

Baby Girl Disney World Outfits

by Sarah Bowmar | Jan 6, 2021 | The Kids

We are going to Disney World in a few weeks and I wanted to share all of the baby girl outfits I am bringing for Oakley! We will have a few days at the resort and a few days at the parks. This will be her first time experiencing a swimming pool and the little girl...

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Breast Feeding Struggles

Breast Feeding Struggles

by Sarah Bowmar | Dec 23, 2020 | The Kids

I shared my breast feeding struggles on Instagram a few months ago and have been receiving a lot of questions on it from new followers so I wanted to save this information to my blog. 99% of all the comments so far have been extremely positive and encouraging. I feel...

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2020 Swaddle Review

2020 Swaddle Review

by Sarah Bowmar | Dec 20, 2020 | The Kids

I never knew how many swaddle options were out there in the world until miss Oakley Bowmar was born but here we are, six swaddles later. She LOVED some and she absolutely HATED some. I was very prepared with multiple swaddles before she was born because I wasn't sure...

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Oakley Nursery Favorites

Oakley Nursery Favorites

by Sarah Bowmar | Dec 4, 2020 | The Kids

Momma Bowmar here- there are fewer places in the world that are more calming to me than being in Oakley's nursery. It was such an amazing project to design and decorate and I truly hope this blog inspires others out there in designing your little one's nursery. Below...

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How to: Travel with a Newborn

How to: Travel with a Newborn

by Sarah Bowmar | Sep 22, 2020 | The Kids, Travel

Little Miss Oakley (6.5 weeks as I am writing this) went on 55 flights while she was inside of me and as of this weekend, she went on her first 4 flights while being earth side! I have never claimed to be an expert in parenting, all I can share is my own experience!...

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Baby Favorites

Baby Favorites

by Sarah Bowmar | Aug 31, 2020 | The Kids

As promised, I told y'all I would be sharing and reviewing items off my registry and other items we have purchased for baby once we used them! Oakley was born on August 6 so we have been getting some good use out of a ton of items that I can't wait to review for you...

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Gifts for New Moms

Gifts for New Moms

by Sarah Bowmar | Aug 12, 2020 | The Kids

There's a lot of stress as a new mom- your world completely changes in the blink of an eye. Josh has been the best dad in the world (I hate using the world help because he isn't helping, he is a parent too, he just can't do a lot of the things that baby needs right...

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A No BS Hospital Bag List

A No BS Hospital Bag List

by Sarah Bowmar | Aug 12, 2020 | The Kids

  You've seen the overwhelming infographics on Pinterest for what ShOuLd be in your hospital bag. I am here to tell you, six days post delivery, you do NOT need that much stuff. There are 3 bags you need to bring: yours, babies, and your significant other's (that...

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