Pregnancy & Post Partum

It seems like every week, we have ripe bananas that need used. This week we made chocolate chip banana bread bars- so much easier than actual bread! I used the SWERVE sugar substitute and their chocolate chips for these and eliminated over 800 calories from the entire...

A gas station staple- but made at home! These were surprisingly very easy, and I already had everything I needed in my pantry! As usual, I am using Kamut flour and SWERVE sugar to save over 1000 calories and avoid refined table sugar Ingredients Bars 1 cup butter...

Ingredients  Bars: 1 cup unsalted butter - softened 1/2 cup brown sugar 3/4 cup confectioners’ sugar 2 tsp pure vanilla extract pinch of salt 3 eggs 2 cups Kamut flour (2 1/2 cups all-purpose) Brown Sugar Filling: 1 cup brown sugar lightly packed 1 Tbsp ground...

One of the easiest meals to prep: taco bowls!  Ingredients Rice (we do Jasmine) Ground venison- browned (use whatever meat you want) Taco Seasoning Avocados- diced Salsa or Pico Street Corn Other options: lettuce, cheese, queso, sour cream, guacamole, fajita veggies,...

Ingredients 1 TBSP unsalted butter 3-4 cups fresh corn cut from cob or frozen corn (about 4-5 fresh corn cobs) 2 TBSP mayonnaise 1/2 cup Cotija cheese or queso fresco grated or crumbled 2 green onions finely chopped 1/4 cup fresh cilantro chopped 1 lime juiced...