Recent Posts

Avocado Ranch Chopped Salad

Avocado Ranch Chopped Salad

Ingredients Salad 2 cups green cabbage, finely chopped 2 cups green leaf lettuce or shaved brussels, chopped 1 cup kale, stems removed and finely chopped 1 cup red cabbage, finely chopped 1 cup carrots, shredded 1/2 cup green onions, thinly sliced 1/2 cup super sweet...

read more

Healthy Big Mac Sauce Recipe

Ingredients (makes 4-6 servings) 1/2 cup plain Greek yogurt (non-fat or low-fat) 2 tablespoons dill pickle relish 1 tablespoon yellow mustard 1 tablespoon ketchup 1 teaspoon apple cider vinegar 1/2 teaspoon smoked paprika 1 tsp minced onion 1/4 teaspoon garlic powder...

read more
GLOW Tan Optimizer

GLOW Tan Optimizer

Bowmar Nutrition Glow is a daily supplement crafted to enhance skin health, prolong a natural tan, and protect against UV damage. Unlike topical tanning products, Glow works from within, leveraging a science-backed blend of antioxidants to promote a clear, even, and...

read more
Collagen Carrot Cake Cheesecake Bars

Collagen Carrot Cake Cheesecake Bars

Ingredients Carrot Cake Bars 1/2 cup butter (1 stick), melted 1 cup light brown sugar 1 large egg 1 TBSP almond extract (or vanilla) 1 cup Kamut flour or 1 1/2 cup all-purpose flour 1 tsp cinnamon 1/4 tsp baking powder 1/4 tsp salt 1 cup shredded carrots Cream Cheese...

read more
Easy Angel Food Cake

Easy Angel Food Cake

Ingredients: 1 cup cake flour 1 1/2 cups granulated sugar, divided 14 egg whites 1 1/2 teaspoons vanilla extract 1 1/2 teaspoons cream of tartar 1/2 teaspoon salt Directions Preheat your oven to 375°F and thoroughly dry a 10-inch tube pan or bundt pan Sift together...

read more
Ricotta Lime Cookies

Ricotta Lime Cookies

Ingredients Cookies 1/2 cup butter- room temp 1/2 cup granulated sugar 1 egg 1 cup whole milk ricotta 2 cups flour 1 TBSP baking powder 1/4 tsp salt 2 TBSP lime juice Zest from one lime Glaze 1 cup powdered sugar 2 - 3 TBSP lime juice Zest for topping Directions In a...

read more

Read My Favorites

bowmar home gym essentials
bowmar home gym essentials
josh bowmar cardio or lift

About Sarah

Meet Sarah

Recipes