Amazon Sports Bra – Reviews
Oakley’s Sleep!
Flying Solo With a Baby
Recent Posts
Methylene Blue
When we were in Miami over our birthdays for our 3 day wellness retreat / reset, we learned about the amazing benefits of Methylene Blue at the Centner facility. We did an IV of it while we were there and then purchased their recommended brand to bring home with us....
Browned Butter Iced Oatmeal Cookie Bars
Ingredients Bar Ingredients 1/2 cup unsalted butter, melted and cooled 1 cup old-fashioned oats 1 cup Kamut flour or 1 cup + 2 TBSP all-purpose flour 1 tsp baking soda 1/2 tsp salt 1 tsp cinnamon 1/2 cup granulated sugar 1/2 cup light brown sugar, packed 1 large egg-...
Miami: A Compilation
Two trips to Miami in less than a month, and if the traffic wasn't so awful, I would say it would be in the running to steal us away from Vegas: the food, the beach and ocean, the biohacking wellness center, the outdoor gym. I'm telling you- it would be perfect if it...
Centner Wellness / Biohacking (Miami)
Over our birthdays in the middle of February, we planned a three day biohacking wellness retreat in Miami. If you are traveling there or live close by, I cannot recommend Centner enough. All of the staff is highly knowledgeable and accommodating; they have dozens and...
Creamy Elk and Bowtie Pasta
Easy. Delicious. Reheats. Kids love it. Easy clean-up. What else do you need to add this into your weekly dinner rotation? As always- you can sub the elk for beef, venison, ground turkey, etc! Ingredients 12oz bowtie pasta 1 TBSP olive oil 2lb ground elk 1 small...
Mouth-Taping: Benefits and FAQs
I've been sharing about mouth-taping at night for almost a year, and every time I do, I am flooded with the same questions. Hence, this blog- is your one-stop for all things mouth-taping. 30% off Mouth Tape and Nose Strips I've always been a nose breather, I've never...
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Recipes
- Browned Butter Iced Oatmeal Cookie Bars
Ingredients Bar Ingredients 1/2 cup unsalted butter, melted and cooled… Read More » - Creamy Elk and Bowtie PastaEasy. Delicious. Reheats. Kids love it. Easy clean-up. What else… Read More »
- Giada’s Lemon Ricotta CookiesIf you know anything about me, you know my love… Read More »
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