Pregnancy & Post Partum

Ingredients 1 cup cottage cheese 1 cup flour (and more for rolling) 2 tsp baking powder 1/4 tsp salt 1 egg Spices/toppings of choice: everything but the bagel seasoning, poppy seeds, shredded cheese, garlic powder, etc Directions Set oven to 400 Spray a cookie sheet...

Ingredients 1 cup cottage cheese 2 large eggs 1/4 cup oil  1/3 cup honey or maple syrup 1 1/2 cups flour 1 tsp baking powder 1/2 tsp baking soda 1/4 tsp salt 1/2 cup shredded unsweetened coconut 1 cup crushed pineapple, drained Directions Set oven to 350 Combine...

Ingredients Cake Ingredients 2 cups Kamut flour 1/2 cup sugar 1/2 cup honey 1/4 tsp salt 2 large eggs 1 TBSP baking powder 1 cup Greek yogurt 1/2 cup macadamia nut oil (or oil of choice) 1 1/2 cups blueberries 2 TBSP flour 1 cup flaked coconut shreds Lime Drizzle...

Ingredients Muffins 1 ¾ cups whole wheat flour 1 tsp baking powder ½ tsp baking soda ¼ tsp salt 1 tsp ground cinnamon ⅓ cup honey or maple syrup ¼ cup unsweetened applesauce ¼ cup plain Greek yogurt (non-fat or full-fat) 2 large eggs ⅓ cup almond milk (or any milk of...

Ingredients 1 cup rolled oats 1/2 cup Bowmar Nutrition vanilla protein powder 1/3 cup peanut butter (smooth or crunchy) 1/4 cup honey 1/4 cup mini chocolate chips 1 tsp vanilla extract Pinch of salt (optional, enhances flavor) 1-2 tbsp water or milk (if needed for...