To mitigate the endocrine disruptors in my life, I have switched many products over the years that I was using and have omitted many things I used to use! I receive a lot of requests to compile a list of all the brands/products I use, and I will do my best to update this blog as often as I can

Before I start, I am NOT perfect. Trying to rid your life of every endocrine disruptor will likely cause more stress on your body than the disruptor itself. It’s OK if you live an 80/20 life. It’s OK if you bake bread and get Botox. We all get to make our own decisions at the end of the day, so it doesn’t have to be an all-or-nothing thing. Start with one thing at a time, and don’t drive yourself crazy by researching everything in your home at once. 

This is also not meant to shame anyone. We are all learning, and we should all encourage everyone. It’s why I share so many homemade recipes, encourage chickens, a garden at home, etc!

Favorites 

• Deodorant (20% off)
• Shampoo and Conditioner (Nicole picks them for me, you can order directly from her)
• Body Oil
• House Cleaner
• Glass Cleaner
• Laundry Detergent
• Candles (code SARAHBOWMAR for 15% off)
• Toothpaste
• Foundation
• Primer
• Skin Care
• Lip Balm
• Goat Milk Soap
• Dish Soap ($10 off)
• Bakeware and Cookware (code SARAH_BOWMAR10 for 10% off)
• Room diffusers 
• THRIVE for snacks (you can search to eliminate food dyes, GMOs, etc) 40% off your first order with my link
• Kitty litter (clay is terrible for cat’s lungs and yours too)
• Shaving Cream

Kid Stuff

• Toothpaste
• Nail polish
• Shampoo and Conditioner 
• Body Wash

Things I’ve Stopped Doing / Using

• perfumes
• harsh hair treatments and hair dye
• birth control
• fluoride
• flame retardant chemicals (hence why Wild Acorn doesn’t use them)
• sunscreen (unless the UV is over 10 and we plan to be outside for hours; we build a base, wear hats, etc)
• hair spray
• dryer sheets
• spray oil (I use a diffuser and fill it myself)
• scented trash bags