Ahh the pregnancy glow. Everyone's favorite part about pregnancy, at least for me. I think my skin gives away my pregnancies before I can ever announce we are expecting. This is my second pregnancy and I am pregnant with our baby boy. At the time of writing this, my...
Sarah Bowmar here, I am an AFPA prenatal and postpartum certified personal trainer and pregnant with my second, here to bring you my tips to prevent stretch marks! Being pregnant and growing a human being is one of the most beautiful aspects to life. It also can be a...
So many people seem so worried about botox, not because of the actual botox, but because of how they think people will perceive them knowing they got it done. The following information is based on questions I typically receive on my Sarah Bowmar Instagram whenever I...
I find myself sweating 365. In the gym, in the woods, fishing, hiking, hunting, etc- my face and body are covered in dirt and/or sweat. I haven't always had great skin, but over the past 4 years, I have really cleared my skin up immensely! I will note- this post is...