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by Sarah Bowmar | Mar 16, 2026 | Recipes

St Patricks Day Mint Protein Chocolate Cake

Ingredients

  • Cake Ingredients
    • 1 cup flour
    • 2 scoops Bowmar Nutrition Double Fudge whey protein powder
    • 1/3 cup cocoa powder
    • 1/2 tsp baking soda
    • 1/4 tsp salt
    • 2 large eggs
    • 1/4 cup Greek yogurt
    • 1/4 cup sugar-free maple syrup
    • 1/4 cup water
  • Middle Layer Ingredients
    • 1 cup sugar-free fudge syrup
    • 1 package sugar-free instant chocolate pudding mix
    • 2 cups milk
  • Mint Cool Whip Topping Ingredients
    • 2 cups heavy whipping cream
    • 1/3 cup granulated sugar
    • 1/2 tsp mint extract
    • sprinkles of choice
    • 1/2 cup Andes mints- chopped

Directions

  • Set oven to 350 and spray a 9 x 9 pan with oil
  • In a large mixing bowl, combine all cake ingredients together
  • Pour the batter into the prepped pan
  • Bake for 14 – 18 minutes
  • After baking, poke a ton of holes into the cake with a fork
  • Pour the fudge on the top of the cake, ensuring the fudge fills in the holes
  • In a mixer, combine the pudding mix and milk and mix for at least 2 minutes
  • Once the cake has cooled and the fudge has settled, add the pudding mix on top. Refrigerate for 1 hour to set this layer.
  • After the cake has set for an hour, beat the cream until soft peaks form.
  • Gradually add the sugar and mint extract, continuing to beat until stiff peaks develop
  • Spread the mint whipped cream over the chilled cake and sprinkle the candies and sprinkles on top
  • Keep refrigerated until ready to slice and serve
Thank you so much for visiting the blog! As you know, this is an ad-free blog thanks to your support on my commissionable links. If you need a new kitchen item, here are all of my kitchen essentials

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