Ingredients

• 1 cup protein Greek yogurt (OIKOS)
• 1/2 container sugar-free Cool Whip
• 2 scoops Bowmar Nutrition vanilla protein powder
• 2 TBSP natural sprinkles (from Thrive – 40% off first order)
• 2 TBSP sugar-free vanilla pudding mix
• 1/2 tsp vanilla extract
• 1 TBSP milk (option for desired consistency)

Directions

• In a mixing bowl, combine Greek yogurt and Cool Whip. Stir them together until smooth
• Add the vanilla protein powder and dry pudding mix until there are no clumps
• Stir in the vanilla extract. If the consistency is too thick for your liking, gradually add milk until the desired consistency is reached
• Gently fold in sprinkles and reverse for garnish on top
• Enjoy by the spoonful, with graham crackers, apples, strawberries, pretzels, etc