This blog is a few weeks overdue but we launched Bowmar Nutrition PRE during the week of the Arnold and then 10 days later took our top performing BN athletes of 2018 on a cruise!

It’s safe to say we have tried several dozen different pre workouts on the market- both stimulant based and non stimulant based

We have been using pre workout for almost a decade and started taking notes of what we liked and what we would improve on

In 2019, we formulated the best stimulant based PRE the world has ever seen. On top of it’s amazing benefits of a pump pre, it is stimulant based which can help with energy and focus and overall mood. There are also 17 of the most powerful, clinically dosed, ingredients that are proven to improve your workout and recovery. You can order here: https://bowmarnutrition.com/products/pre-workout

In later 2019, we released our line of non-stimulant PRE (removed the caffeine) for those who lift late night or those who have negative side effects of caffeine. That line can be found here: https://bowmarnutrition.com/products/pre-workout-stimulant-freehttps://bowmarnutrition.com/products/pre-workout-stimulant-free

The new question- who needs PRE? No one NEEDS any supplement but our products can help take your workout from a 7 to a 10 which will obviously increase your overall results

When? PRE is best 15-30 minute before your lifting workout. As it is a stimulant based product, taking it directly before cardio only is not recommended. However, taking PRE, lifting, and then doing cardio should be fine

As with every stimulant based product, it is recommend to start slow and work your way up based on your tolerance. And NEVER take more than recommended