Recipes
Elk Philly Cheesesteak Pasta
Ingredients 2lbs ground elk (or beef) 2 green bell peppers- diced 1 onion- diced 2 TBSP minced garlic 10oz cream cheese, softened 1/2 cup heavy cream 2 cups shredded provolone cheese 2 cups beef or bone broth Salt and pepper to taste 12oz pasta (penne, rigatoni, or...
Elk Stroganoff
Ingredients 2 pounds ground elk (or beef) ½ teaspoon salt ½ teaspoon ground black pepper 4 ounces butter 1 white onion- diced 2 cups beef broth ⅓ cup sour cream ⅓ cup white wine salt and ground black pepper to taste 3 cups egg noodles- cooked per the brand's...
Eggnog Cake with Nutmeg Icing
Ingredients Cake 3 cups cake flour (or 2.5 cups flour and 1/2 cup arrowroot) 1.5 cups sugar 3 tsp baking powder 1 tsp salt 1/2 tsp nutmeg 1/2 tsp cinnamon 1 cup butter (chilled) 1 cup eggnog 1/2 cup milk 2 TBSP oil 2 tsp rum extract 3 eggs Frosting 1 cup butter (room...
Roasted Maple Carrots
Ingredients Carrots 1lb carrots- sliced 1/4 cup brown sugar 2 tablespoons unsalted butter cut into pats 1 teaspoon salt 1/2 teaspoon pepper 1/2 teaspoon cinnamon 1/4 cup shredded parmesan cheese Candied Pecans 2 tablespoons butter 3 tablespoons maple syrup...
Brussels Sprouts Caesar Salad
Ingredients Salad 4 cups chopped Brussels (you should be able to purchase them chopped or shredded, you can also use lettuce) 1/4 cup pine nuts 1/4 cup shaved or grated parmesan Dressing (or do store-bought Caesar) 2 small garlic cloves, minced 1 teaspoon anchovy...
Hot Honey Baked Brie
Ingredients 8oz wheel or wedge Brie cheese 1/2 cup pecans or walnuts 4 TBSP hot honey (could use regular honey as well) and more for topping 1/4 tsp cinnamon Pinch of salt Directions Set your oven to 350 Prep the cheese wheel by scoring a circle on its rind about 1/4...
Brown Butter Pumpkin Chocolate Chunk Cookies
Ingredients Yield: an Oakley dozen (12, but 11 if you have toddlers) 1/2 cup butter 1/2 cup light brown sugar 1/2 cup granulated sugar 1 large egg 1 tsp almond extract 1/2 cup pumpkin (blotted to remove moisture) 1 1/2 cups flour 1/2 tsp baking soda 1/2 tsp salt 1...
Easy Elk Sliders
Ingredients 1lb ground elk (or venison, beef, etc) 1/2 TBSP olive oil 1 tsp salt 1 tsp black pepper 1 tsp garlic powder 1/2 yellow onion- finely diced 1/4 cup mayonnaise 8 slices cheese of choice 12 dinner rolls 1 TBSP butter Directions Preheat oven to 350 and spray a...
Venison Liver Pate
Liver has so many excellent benefits and we love having liver pate when we go to any fine dining restaurant. With Josh's last buck, he tasked me with some "fancy" liver recipes, and this all-spice and sage venison pate is fantastic- you cannot taste the liver at all!...
Sugar Cookie Bars
Ingredients Cookie Bars 1.5 sticks (3/4 cup) butter- softened 1 cup sugar 1/4 cup powdered sugar 1 large egg 2 tsp almond extract 2 cups Kamut flour or 2.5 cups All-Purpose 1/2 tsp baking powder 3/4 tsp baking soda 1/4 tsp salt Frosting 1 stick (1/2 cup) butter,...
Candy Cane Brownie Cookies
Ingredients 1/2 cup (1 stick) butter 3/4 cup sugar 2 eggs 1 scoop chocolate protein powder 1/2 cup cocoa powder (o4 3/4 if not using protein powder) 1/2 cup flour (or 3/4 cup if not using protein powder) 1/4 tsp salt 1/2 tsp baking powder 1 cup chocolate chips 2...
Pepperoni Pizza Chili
This recipe will be in your weekly dinner round-up. It's so good and full of protein; the kids will LOVE it! There's no prep work, no chopping, no dicing, and hardly anything to clean up as it's a one-pot recipe 🙂 Ingredients 2lbs ground elk (or venison, beef, etc.)...
Pecan Pie Goat Cheesecakes
Ingredients (yields 16 mini cheesecakes) Gingerbread Crust 3/4 cup gingerbread crisp cookie crumbs or graham cracker crust 3 TBSP melted butter Goat Cheese Cheesecake Filling 4oz goat cheese crumbles- room temperature 1/4 cup honey or 1/4 cup sugar + 2 TBSP honey 1/4...
Hidden Veggie / High Protein Soup
Trick your kids, trick your spouse, trick yourself. This soup has EIGHT cups of vegetables plus 20g of protein in each serving! (no photo because it's not the most aesthetic look soup but dip some sourdough in it and you won't care) Ingredients 4 cups broccoli-...
Winter Roasted Brussels Salad
If you couldn't tell, I am a huge fan of Brussels Sprouts over lettuce for salads. They are so much more filling and flavorful! Ingredients 4 cups shaved Brussels (you can buy them pre-shaved) 1 shallot- chopped 1 tsp garlic powder 2 TBSP olive oil 1/3 cup pomegranate...
Churro Christmas Crack
This batch size is great to keep at home (the trick is not to eat it all in one sitting). If you're attending a party or using this as your cookie exchange, you will want to double or triple the recipe! Ingredients 1/2 cup butter (1 stick) 1/2 cup brown sugar 1/4 cup...
Potato and Hamburger Casserole (with Antelope)
Ingredients 2lbs ground antelope (or any ground meat) 4 large potatoes or 6 medium potatoes (peeled and thinly sliced) 1 medium onion (chopped) 2 cups of shredded cheddar cheese 1 can of cream of mushroom soup 3/4 cup whole milk 1 tsp garlic powder 2 TBSP olive oil...
Shepherd’s Pie Soup with Antelope
Antelope is one of my favorite North American wild game meats because they typically eat sage, and I love the taste. I pair my recipes with the natural flavor of the meat. As always- use whatever ground meat you have access to or want to use! This recipe would taste...
Pumpkin Pie Bars
A recipe best served cold- this will be a crowd-pleaser (if you are willing to share)! Plus, it's quite a bit easier than making a regular pumpkin pie 🙂 Ingredients Crust and Topping 1 1/2 cups Kamut flour (or 2 cups All-Purpose) 1 cup rolled oats 1 cup unsalted...
Honey Goat Cheese Cheesecake with Pistachio Crust
Cheesecake is Josh's favorite dessert, so I knew if I was going to attempt something at home, it needed to be NEXT LEVEL. These surpassed my wildest expectations—a true crowd-pleaser! A note: it's best if the cheesecakes are set up for a few hours before enjoying...
Big Mac Elk Soup
Ingredients 2lbs ground elk (or venison or beef) 2 TBSP butter 1 small onion, chopped 2 TBSP minced garlic 3 TBSP flour 1 tsp salt 1 tsp butter 3 cups beef broth 1 cup pickles, chopped 1 14.5oz can diced tomatoes (do not drain) 1 6 oz. can tomato paste ⅓ cup ketchup 3...
Hot Honey, Blue Cheese, and Walnut Pears
We had a very similar course during a chef's menu experience in Las Vegas (full blog here), and with our farm producing so many wild pears, I knew I had to try to recreate it! Ingredients Pears (ripe)- halved and cored Olive oil Blue cheese crumbles Walnut pieces Hot...
Gingerbread Muffins
Ingredients 1 3/4 cups Kamut flour or 2 1/2 cups all-purpose flour 2 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 2 tsp cinnamon 1 tsp ginger 1 tsp cloves 1/4 cup brown sugar 1/2 cup dark molasses 1/2 cup milk 1 stick butter- melted and cooled 2 eggs granulated...
Molasses Cookies
I *love* anything molasses, so be ready to see a lot of recipes using it this season on the blog! Before you begin this recipe- note that you do need to chill the dough for an hour (I hate when recipes don't note that at first, and then you get all excited about a...
Pumpkin Sage Sauce with Elk Meatballs
Ingredients 2 TBSP butter 1 TBSP oil 1/2 cup finely minced onion 2 TBSP minced garlic 2 tsp Italian Seasoning 2 15oz cans pumpkin puree (not pie filling) 2 cups bone broth or beef broth 1/2 cup grated parmesan cheese 1/4 cup heavy cream 2 TBSP maple syrup Fresh sage...
Cowboy Steak Butter
I could easily eat steak for every meal, especially topped with cowboy butter! We usually have about half the recipe left over, and if you have some left, it can easily be reheated the following day. Ingredients 1 stick butter 4 TBSP minced garlic 1 lemon- juiced 2...
Salted Caramel Toffee Cookies
Makes 8 large cookies or a dozen medium cookies Ingredients 1 stick butter (softened) 1 cup brown sugar 1 egg 1 1/4 cups Kamut flour or 1 1/2 cups All-Purpose 1/4 tsp baking powder 1/4 two baking soda 1/4 tsp sea salt (+ more for topping) 1 toffee bar Caramel sauce...
Fall Pasta Salad
My 4-year-old asked, "Can we eat this every day?" That's it—that's the intro. Ingredients 12oz shaved Brussels sprouts (they sell these frozen) 4 TBSP oil- divided 8oz bow tie pasta 1/2 cup shaved parmesan 1/4 cup dried cherries or cranberries 1/4 cup halved pecans 3...
Pumpkin Scones with a Salted Maple Glaze
My first time making scones, and I have to say- I am pretty proud of myself. Ingredients Scone Ingredients 1 3/4 cups Kamut flour or 2 cups all-purpose flour + more for kneading 2 1/2 tbsp baking powder 1 tsp cinnamon 1 tsp pumpkin pie spice 1/2 tsp salt 1/2 cup...
Pumpkin Cheesecake Snickerdoodles
Ingredients (makes 16) Cheesecake Filling 4oz cream cheese- softened 2 TBSP granulated sugar 1/2 tsp vanilla extract Cookie Dough 1/2 cup butter- room temp 1/2 cup brown sugar 3/4 cup pumpkin puree 1 large egg 2 tsp vanilla extract 1/2 tsp baking soda 1/2 tsp salt 1...
Elk Philly Cheesesteak Soup
The perfect fall (or any day meal), plus it makes fantastic leftovers too! Ingredients 2lbs ground elk (or beef, venison, etc.) 2 green bell peppers- diced 1/2 medium yellow onion- diced 1 TBSP cornstarch 4 cups milk 1 cup broth 1/2 tsp salt 1/2 tsp black pepper 2...
Pumpkin Oatmeal Breakfast Bars
Ingredients 3/4 cp Kamut flour or 1 cup All-Purpose flour 1 cup rolled oats 1 tsp pumpkin pie spice 1/2 tsp salt 1/2 tsp baking soda 2 eggs 1.5 cups pure pumpkin puree 1/2 cup light brown sugar 1 tsp almond extract (or vanilla) 1/4 cup pumpkin seeds 1/4 cup chopped...
Protein Pumpkin Puppy Chow
A little twist on the classic puppy chow! I recommend using milk chocolate if you are subbing the protein powder with another chocolate flavor or if you are omitting the protein powder altogether! The white chocolate works with the protein pumpkin spice perfectly :)...
Creamy Tomato Orzo with Ground Antelope
This super hearty meal took less than 20 minutes to prepare and was loved by the kids, too! Ingredients 2lbs ground antelope (or any other ground meat) 1 medium onion- chopped 2 TBSP minced garlic 1 tsp Italian seasoning 1 cup uncooked orzo pasta 2 14oz tomato sauce...
Elk Meatballs
Ingredients 1.5 lbs ground elk (or venison or beef) 1/2 cup finely minced purple onion 2 TBSP minced garlic 1 tsp Italian seasoning 1 tsp oregano seasoning 1 TBSP chives 1 egg 1 tsp salt 1/4 tsp black pepper Olive oil for cooking Directions Combine all ingredients in...
Cream Cheese Pumpkin Protein Muffins
You need these this weekend, that is all. I try to include macros for my protein recipes 1 Muffin: 206 calories / 9g fat / 23g carbs / 7g protein Ingredients Muffin Ingredients 1 cup Kamut flour or All-Purpose 2 scoops Bowmar Nutrition Protein Pumpkin Spice (can omit...
Chicken Fried Elk Steak
It's hard to have a bad day when you know you're having chicken fried elk steak for dinner. You of course can use any sort of wild game or beef for this recipe! How to Enjoy Wild Game Without it Being Gamey Ingredients 8 elk steaks (roughly 8oz each) 2 eggs 4 TBSP...
Fall Brussels Salad- A MUST Make
Ingredients Salad 5 cups shaved Brussels 1 red apple- chopped 1/2 purple onion- chopped Handful: Pecan Halves Cranberries Goat Cheese Dressing 1 TBSP honey 1 TBSP olive oil 1 TBSP balsamic 2 TBSP mayo Salt and pepper to taste Directions In a bowl, combine all salad...
Spicy Venison Stromboli
Ingredients (makes 2) Dough 3 - 3.5 cups Kamut flour or 3.5 - 4 cups All-Purpose flour 3 TBSP yeast 1 tsp sugar 1 tbsp salt 1 cup hot water 3 TBSP olive oil Toppings Ground Italian Sausage Pizza sauce or marinara sauce Cheese of choice Olives Peppers Onions Banana...
Pumpkin Coffee Cake
Ingredients Cake 1.5 cups Kamut flour or 2 cups All-Purpose flour 1/2 cup butter- softened 1 tsp pumpkin pie seasoning 1 tsp cinnamon 1/2 tsp salt 2 tsp baking powder 1 large egg 1/3 cup whole milk 1/4 cup brown sugar 1/4 cup sugar 1 cup pure pumpkin (not pie filling)...
Pumpkin Donuts with a Maple Glaze
So yummy and perfect for fall! Yields 6, double, or triple as desired Ingredients Donuts 3/4 cup Kamut flour or 1 cup All-Purpose 1/2 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 1/2 tsp cinnamon 1/2 tsp pumpkin pie spice 1/4 cup coconut oil 1/3 cup brown sugar...
Giada’s Lemon Spaghetti with Venison Italian Sausage
Our first chef's menu restaurant experience was at Giada's in the Cromwell in Las Vegas. One of the dishes was her signature lemon spaghetti, and they even sent you home with the recipe! I made a few tweaks and added the venison sausage, so don't be afraid to play...
How To: Enjoy Wild Game Meat Without It Being Gamey
Whenever I share wild game recipes, I am asked how to make wild game taste "not so gamey." We don't mind the taste, even if it is gamey, but I know it can bother some people who are used to beef or chicken instead of deer and wild turkey. We have eaten some pretty...
Garlic Dijon Antelope Tenderloins with Parmesan Mashed Potatoes
Okay. This is the only way I will be cooking game meat tenderloins from now on. It was so flavorful, and the meat was extremely tender. If you try this recipe, you will impress anyone! Use whatever tenderloin you have available as well! Tenderloin Ingredients...
Maple Almond Crinkle Cookies
Josh and I had our ten-year courthouse wedding anniversary a few days ago, and in honor of our wedding cake flavor (almond), I wanted to make something fall-ish for us to celebrate at home. These crinkle cookies are amazing and an easy recipe for the kids to help...
Salted Caramel Apple Fritter Bread
Our apple trees are producing like crazy right now, so be prepared for a ton of apple-themed recipes! Ingredients 3 medium red apples, chopped (peel if desired; I did not) 1/4 cup brown sugar 1 tsp cinnamon 1/2 tsp ground ginger 2 large eggs 1/4 cup white sugar...
3 Ingredient Salted Caramel Date Sauce
If you like caramel, this recipe is for you! It's extremely easy to make and a natural alternative to traditional caramel. Ingredients 2 cups pitted dates- packed 2 cups boiling water 1/2 tsp sea salt Directions Add boiling water and dates to a bowl, cover, and let...
Iced Pumpkin Oatmeal Cookies
Per usual, these made an Oakley dozen (aka 11 cookies instead of a full dozen). They are great with and without the icing and taste like oatmeal cookies but with a fall twist! Ingredients Cookie Ingredients 1 cup old-fashioned oats 1 cup Kamut flour or 1.5 cups...
“Everything but the Bagel” Deer in a Blanket
A little twist on the classic "pigs in a blanket" made with our deer lil' smokies Ingredients Puff Pastry Ingredients (or use a store-bought sheet) 1 cups Kamut Flour or 1 1/4 cups All-Purpose flour 1/4 teaspoon table salt 1/4 teaspoon baking powder 8 tablespoons...
Venison Patty Melts
I'm always trying to come up with new ways to use our venison that aren't just chili or spaghetti. These patty melts were insanely easy to make! Try them with your next deer (or beef)! Ingredients 1lb ground venison 1 TBSP Worcestershire sauce 1 tsp Montreal-style...
Homemade Thousand Island Dressing
One of my resolutions this year was not to buy any salad dressing. This was such an easy way to make Thousand Island dressing and most likely- you already have all the ingredients Ingredients 1 cup mayonnaise 1/2 cup ketchup 3 TBSP sweet pickle relish Directions Whisk...
4 Ingredient Frozen Dark Chocolate Raspberry Clusters
These are AMAZING and make the best post-dinner sweet treat! Ingredients 2 heaping cups of raspberries 2 TBSP honey 1/2 cup dark chocolate chips Sea Salt Directions In a bowl, mash raspberries. Add honey On a parchment-covered baking sheet, scoop small plops of...
Viral Frozen Sea Salt Chocolate PB Bananas
This has been sweeping the internet, and for good reason- it's such a perfect little sweet and salty treat at the end of the day. I will preface that the recipes and videos I've seen online use A TON of peanut butter, but I still try to keep my treats in check as best...
Easy French Onion Venison Roast
Josh said this was one of his favorite recipes I have ever made! With fall and winter right around the corner, a crockpot meal is an absolute move! Plus, you only need a few ingredients! Ingredients 2 - 3lb venison roast (or beef) 2 cups broth + 2 cups water 1 packet...
Fall Spiced Butterscotch Chip Cookies
I don't think I'll be able to eat regular chocolate chip cookies after this version! I was inspired by a recent trip to Vegas and a fall cookie I saw at a bakery we were at. The nutmeg and molasses' warmth really brings out this cookie's flavor! Ingredients 6 TBSP...
Apple Fritter Cookies
As Bob Ross would say, "We don't have mistakes; we have happy accidents." These, my friends, were a happy accident. I intended them to be apple fritter donut bites, but I didn't have enough flour to hold them together, so they became the softest cookies I have ever...
Creamy Pumpkin Alfredo with Venison Italian Sausage
This was so easy and a fan favorite in our house. Plus, the leftover meat sauce tastes amazing over rice or even just as is! Ingredients 2lbs ground Italian venison sausage (or pork) Pasta of choice- we aren't huge pasta people, so I only did 1/2 a box, but use how...
Pumpkin Cinnamon Rolls
Cinnamon rolls are such a labor of love. Still, these are worth the 3.5 hours they will take you (you can make them ahead of time and keep them in the fridge overnight, but with the extra rise time in the morning, you are only going to save about 45 minutes). Your...
Tahini and Caper Brussels Sprouts Salad
If you are a Brussels sprouts fan, this recipe is for you! They aren't mushy or crunchy—the perfect roasted salad or side dish for your next meal! Ingredients Brussels Sprouts 2 TBSP olive oil 2lbs trimmed and halved Brussels Salt and pepper Tahini Dressing 1 large...
Pumpkin Spice Fall Trail Mix
You will be the HIT of your next tailgate or party if you make this (plus it feels super fancy but takes hardly any time at all, a perfect win)! Feel free to get creative, too. If you have other nuts or berries in your house that you want to use up, throw them in,...
Roasted Tomato Soup with Hawaiian Roll Grilled Cheese
The beauty of garden-fresh cherry tomatoes is that you don't have to peel/core them to use them in soups and sauces! Plus, they are a little sweeter than larger heirloom tomatoes, which gives them a unique flavor. Ingredients Soup Ingredients 4lbs cherry tomatoes...
Pumpkin Streusel Muffins
I love recipes that don't call for insane ingredients you have never heard of. The kids and I decided to make some pumpkin muffins this morning, so we threw one together with some ingredients we had in the house and just made it work. They turned out amazing, and I...
Raw Egg Protein Pumpkin Coffee Creamer
We are having fake fall in Iowa so naturally all of the pumpkin recipes are coming out to play. I cannot escape all of the PSLs on my feed but I refuse to consume the seed oils in most creamers- so let's make our own! Plus, this creamer is packed with protein and so...
Brown Butter Scallops with Butternut Squash Puree and Parmesan Venison Bacon
The recipe title is long, but this meal was easy yet fancy! It took me longer to type the title than it did to make the recipe (under 20 minutes, total). It's also perfect for fall! Ingredients (makes 2) 20 small scallops or 12 - 15 medium scallops 2 TBSP butter 1...
Creamy Butternut Squash Gnocchi with Venison Sausage
Ingredients 2lbs Italian Venison Sausage (about nine links)* 1 TBSP olive oil 20oz potato gnocchi 2 cups heavy cream 1 1/2 cup chicken broth 3 TBSP minced garlic 2 cups butternut squash puree** Salt and pepper to taste Sage for topping Directions Slice sausage (can...
Salted Caramel Applesauce Muffins
Ingredients 1 cup applesauce 2 tbsp milk of choice 2 tsp pure vanilla extract 2 tsp white or cider vinegar 1 cup flour (I use Kamut) 1/4 cup sugar or sugar substitute 1/2 tsp salt 1/2 tsp each: baking soda and baking powder 1/4 tsp cinnamon optional handful of...
Crunchy Baked Hot Honey Turkey
I am always looking for ways to make wild turkey fancy, and I think these do just that! As always, use store-bought turkey breasts or chicken breasts—don't limit yourself to the wild game I use! Ingredients 6 cups cornflakes 1/4 cup shredded parmesan cheese 1/2 tsp...
40G Protein Yogurt Dip
This is such an easy way to help you hit your protein goals for the day! You can enjoy it with apples, grapes, or just with a spoon—whatever works for you! Don't be afraid to get creative, either—there are so many flavor combination possibilities, so you should never...
Protein Pumpkin Streusel Muffins
Ingredients (makes 9 muffins) Streusel Topping 1/4 cup Kamut or all-purpose flour 1/8 cup brown sugar (swerve alternative) 1/8 cup granulated sugar (swerve alternative) 1/8 cup melted butter 1/2 tsp cinnamon Muffin Batter 3/4 cup Kamut or all-purpose flour 1 tsp...
Venison Quiche (With Crust)
Ingredients Pie Crust (could also use store-bought) 1.5 cups Kamut flour 3/4 cup ice cold water 1/2 tsp salt 1 stick butter- cold Quiche 6 whole eggs 1 cup whole milk 1lb venison maple sausage 1 cup cheddar cheese- divided 1/2 TBSP garlic powder 1 tsp salt 1 white...
Fall Fruit Salad- A MUST Make
Okay, this was such a simple salad, but it tasted so fancy! It would be a perfect dish to bring anywhere in the fall and winter—or just enjoy at home! Ingredients 16 oz red seedless grapes 12 oz blackberries 1/2 cup chopped salted pecans Grapefruit- for juice and...
Apple Pie Blondies
Okay, honestly, I didn't know what to call these. They were one of the best desserts I have ever made, but they were so soft that you had to eat them with a fork (which isn't the worst thing in the world). I wish we had some protein vanilla ice cream (with the cream)...
Venison Shepherd’s Pie
If you need a go-to recipe for fall/winter that isn't chili- this is it! As always, use whatever meat you have- we have freezers full of venison, so that's what you will always see me using! Ingredients Meat Filling 2 TBSP butter 1 medium onion- chopped 2lbs ground...
Strawberry Kamut Cake
The perfect summer cake- a strawberry cake with strawberry icing! This is a dense cake, but not heavy at all! Ingredients Strawberry Cake 2lbs strawberries 3/4 cup sour cream 1/4 cup milk (strawberry milk if you have it) 4 large eggs 1 tsp vanilla extract 2 cups Kamut...
Brown Butter Salted Chocolate Chip Cookies
Who doesn't love brown butter cookies? I will warn you—after you brown the butter, it takes at least 30 minutes in the freezer for these to actually start making the cookies, so plan accordingly! As always, I replaced the sugar with Swerve (linked below). Just by...
Apple Pound Cake
I have been on a baking kick lately and I came across a variation of this recipe on TikTok and needed to recreate it- but in a slightly healthier way. Again, per usual, using the Swerve sweetener in both the granular and powdered versions which saves over 2,000...
Chocolate Chip Banana Bread Bars
It seems like every week, we have ripe bananas that need used. This week we made chocolate chip banana bread bars- so much easier than actual bread! I used the SWERVE sugar substitute and their chocolate chips for these and eliminated over 800 calories from the entire...
Homemade Oatmeal Cream Pie Bars
A gas station staple- but made at home! These were surprisingly very easy, and I already had everything I needed in my pantry! As usual, I am using Kamut flour and SWERVE sugar to save over 1000 calories and avoid refined table sugar Ingredients Bars 1 cup butter...
Brown Sugar Cinnamon Pop-Tart Bars
Ingredients Bars: 1 cup unsalted butter - softened 1/2 cup brown sugar 3/4 cup confectioners’ sugar 2 tsp pure vanilla extract pinch of salt 3 eggs 2 cups Kamut flour (2 1/2 cups all-purpose) Brown Sugar Filling: 1 cup brown sugar lightly packed 1 Tbsp ground...
Easy Meal Prep Venison Taco Bowls
One of the easiest meals to prep: taco bowls! Ingredients Rice (we do Jasmine) Ground venison- browned (use whatever meat you want) Taco Seasoning Avocados- diced Salsa or Pico Street Corn Other options: lettuce, cheese, queso, sour cream, guacamole, fajita veggies,...
3 Step Mexican Street Corn
Ingredients 1 TBSP unsalted butter 3-4 cups fresh corn cut from cob or frozen corn (about 4-5 fresh corn cobs) 2 TBSP mayonnaise 1/2 cup Cotija cheese or queso fresco grated or crumbled 2 green onions finely chopped 1/4 cup fresh cilantro chopped 1 lime juiced...
Coffee Cake Banana Bread
Like any banana bread, I had ripe bananas that needed to be used TODAY, or they were going to the chickens for food. Luckily, I had this recipe saved for a while, and it was the perfect day to make it! I have been replacing my sugar with swerve and stevia. You can use...
Frosted Lemon Bars
These are perfect if you are looking for something that isn't sickly sweet and over the top! Ingredients Cake 2 cups kamut flour (or 2.5 all-purpose) 4 large eggs 2/3 cup honey 2/3 cup butter- room temperature 1/2 cup milk 2 tsp pure vanilla extract 3 TBSP fresh...
Blueberry Pop-tarts- Sheet Pan Style
I have made a few styles of pop-tarts before, but this recipe from HBH turned out the best (and was the easiest). She did a strawberry version, but we had blueberries, so I went with that! Ingredients Pop-tarts 2 cups kamut flour or 2.5 cups all-purpose 2 sticks (1...
Venison Mongolian Meatballs
No introduction is needed. These were amazing and great for meal prep! As usual, use whatever meat you have! INGREDIENTS Meatballs 2 pounds of ground venison 2 eggs 2 tablespoons low-sodium soy sauce 1 tablespoon minced garlic 1 teaspoon minced ginger 1 cup thinly...
Blueberry Monkey Bread
I love Half Baked Harvest and own all of her cookbooks. She shared this recipe on Instagram over the weekend, and immediately, I knew it was something I needed in my life. I made a few small changes that I have listed below. Please keep in mind that with the proof,...
Mini Lemon Flower Tarts
My great-grandma and aunt always make a lemon dessert for Easter, and it's one of my favorite things about the holiday! I aim to continue this tradition for my own children, and these are definitely going to be on repeat for years to come. They were so easy but looked...
Honey Basil Grilled Zucchini with Goat Cheese
This easy side dish is so flavorful and one you will want to make again and again! Lucky for us, I had almost everything I needed: the garden freezer stash, the remaining honey from my bees, and basil from my indoor garden! Next year, my plan is to make goat cheese! ...
Watermelon Strawberry Collagen Gummies
I love recipes that are kid-friendly and with the fun shapes- these are just that! Make any flavor combination you like, we have unflavored, watermelon, and peach raspberry collagen! Ingredients 2 cups halved strawberries 2 TBSP honey 1/4 cup water 1 scoop watermelon...
Pull Apart Pizza Cups
I have been seeing these all over TikTok, so I decided to try them with a little spin of my own! I made homemade pizza dough from The Food Nanny, but you can always buy store-bought if you don't want to. Skip ahead if doing so! Pizza Dough Ingredients 1 tablespoon...
Quick Homemade Crackers
Okay, these were seriously the best crackers I've ever made. I don't know if it was the food processor, the seasonings, or a combination of both, but these were AMAZING! Ingredients Seasoning Topping 1 tsp nutritional yeast 1 tsp poultry seasoning 1/2 tsp garlic...
Easter Bunny Chow
This is a little Easter twist on puppy chow! It can obviously be made for any holiday, but the Easter candies really make it pop! Ingredients 4 cups Chex cereal 2 cups pretzels 1 cup salted peanuts 8oz vanilla almond bark 10-ounce bag of easter chocolate candies (we...
Vanilla Protein Powdered Donuts (LOW Sugar)
These donuts were super easy and contained 7-8g of protein per donut (based on the type of flour and protein powder used). Mine had 8 using Kamut flour and Bowmar Nutrition protein (not too shabby for a low-sugar donut)! Ingredients (yields 6 standard-sized donuts)...
Frosted Cinnamon Swirl Raisin Bread
This bread reminds me so much of the cinnamon swirl bread my mom used to buy! I love that I can make this at home! Ingredients Bread: 2 1/2 TBSP active dry yeast 1/2 cup warm water 1 3/4 cup warm water 3 TBSP Sugar 2 TBSP melted butter 4 cups Kamut flour (or 4.5 cups...
Easter Robins Egg Nests
With Easter around the corner, I wanted to share this recipe so everyone can make it if they wish for their holiday! Ingredients 3 TBSP butter 1 10oz bag of marshmallows 6 cups organic puffed rice cereal Robins egg candies Directions Melt the butter over medium heat...
Greek Yogurt Muffins
If you have yogurt that's about to expire or want to sneak some extra protein into some muffins, this recipe is for you! Feel free to get creative with your yogurt flavor and the fruit you choose to use! I have made these now with strawberries (and strawberry yogurt)...
Homemade Basil Spaghetti Noodles
I am utterly obsessed with making my own noodles and pasta—I actually don't know why I didn't start sooner. I know it seems intimidating, but it's super simple. I use the KitchenAid pasta attachments, but you can always use a hand crank or completely do it by hand...
Easy Homemade Granola
I had all these ingredients in my pantry, and they came together to make the best homemade granola! Sub anything you would like, and feel free to get creative! The one note I will say is that I used honey instead of syrup, so I don't feel like it was "sticky" enough...
Wholesome Banana Bread Muffins (with cottage cheese)
Ok ok, here me out; I was originally going to use ricotta cheese in this recipe but decided to use cottage cheese instead for the added protein and these turned out AMAZING. There's no added sugar so they are actually really great macros and the perfect sweet treat!...
Blueberry Lemon Thyme Loaf
I started an indoor herb garden a few months ago and my thyme has been growing amazing! It's super fun for the kids too! This combination of flavors is super unique but it all works- try it and let me know what you think! Ingredients Cake Ingredients 1 stick of room...
Elk Philly Cheesesteak Pasta
Ingredients 2lbs ground elk (or beef) 2 green bell peppers- diced 1 onion- diced 2 TBSP minced garlic 10oz cream cheese, softened 1/2 cup heavy cream 2 cups shredded provolone cheese 2 cups beef or bone broth Salt and pepper to taste 12oz pasta (penne, rigatoni, or...
Elk Stroganoff
Ingredients 2 pounds ground elk (or beef) ½ teaspoon salt ½ teaspoon ground black pepper 4 ounces butter 1 white onion- diced 2 cups beef broth ⅓ cup sour cream ⅓ cup white wine salt and ground black pepper to taste 3 cups egg noodles- cooked per the brand's...
Eggnog Cake with Nutmeg Icing
Ingredients Cake 3 cups cake flour (or 2.5 cups flour and 1/2 cup arrowroot) 1.5 cups sugar 3 tsp baking powder 1 tsp salt 1/2 tsp nutmeg 1/2 tsp cinnamon 1 cup butter (chilled) 1 cup eggnog 1/2 cup milk 2 TBSP oil 2 tsp rum extract 3 eggs Frosting 1 cup butter (room...
Roasted Maple Carrots
Ingredients Carrots 1lb carrots- sliced 1/4 cup brown sugar 2 tablespoons unsalted butter cut into pats 1 teaspoon salt 1/2 teaspoon pepper 1/2 teaspoon cinnamon 1/4 cup shredded parmesan cheese Candied Pecans 2 tablespoons butter 3 tablespoons maple syrup...
Brussels Sprouts Caesar Salad
Ingredients Salad 4 cups chopped Brussels (you should be able to purchase them chopped or shredded, you can also use lettuce) 1/4 cup pine nuts 1/4 cup shaved or grated parmesan Dressing (or do store-bought Caesar) 2 small garlic cloves, minced 1 teaspoon anchovy...
Hot Honey Baked Brie
Ingredients 8oz wheel or wedge Brie cheese 1/2 cup pecans or walnuts 4 TBSP hot honey (could use regular honey as well) and more for topping 1/4 tsp cinnamon Pinch of salt Directions Set your oven to 350 Prep the cheese wheel by scoring a circle on its rind about 1/4...
Brown Butter Pumpkin Chocolate Chunk Cookies
Ingredients Yield: an Oakley dozen (12, but 11 if you have toddlers) 1/2 cup butter 1/2 cup light brown sugar 1/2 cup granulated sugar 1 large egg 1 tsp almond extract 1/2 cup pumpkin (blotted to remove moisture) 1 1/2 cups flour 1/2 tsp baking soda 1/2 tsp salt 1...
Easy Elk Sliders
Ingredients 1lb ground elk (or venison, beef, etc) 1/2 TBSP olive oil 1 tsp salt 1 tsp black pepper 1 tsp garlic powder 1/2 yellow onion- finely diced 1/4 cup mayonnaise 8 slices cheese of choice 12 dinner rolls 1 TBSP butter Directions Preheat oven to 350 and spray a...
Venison Liver Pate
Liver has so many excellent benefits and we love having liver pate when we go to any fine dining restaurant. With Josh's last buck, he tasked me with some "fancy" liver recipes, and this all-spice and sage venison pate is fantastic- you cannot taste the liver at all!...
Sugar Cookie Bars
Ingredients Cookie Bars 1.5 sticks (3/4 cup) butter- softened 1 cup sugar 1/4 cup powdered sugar 1 large egg 2 tsp almond extract 2 cups Kamut flour or 2.5 cups All-Purpose 1/2 tsp baking powder 3/4 tsp baking soda 1/4 tsp salt Frosting 1 stick (1/2 cup) butter,...
Candy Cane Brownie Cookies
Ingredients 1/2 cup (1 stick) butter 3/4 cup sugar 2 eggs 1 scoop chocolate protein powder 1/2 cup cocoa powder (o4 3/4 if not using protein powder) 1/2 cup flour (or 3/4 cup if not using protein powder) 1/4 tsp salt 1/2 tsp baking powder 1 cup chocolate chips 2...
Pepperoni Pizza Chili
This recipe will be in your weekly dinner round-up. It's so good and full of protein; the kids will LOVE it! There's no prep work, no chopping, no dicing, and hardly anything to clean up as it's a one-pot recipe 🙂 Ingredients 2lbs ground elk (or venison, beef, etc.)...
Pecan Pie Goat Cheesecakes
Ingredients (yields 16 mini cheesecakes) Gingerbread Crust 3/4 cup gingerbread crisp cookie crumbs or graham cracker crust 3 TBSP melted butter Goat Cheese Cheesecake Filling 4oz goat cheese crumbles- room temperature 1/4 cup honey or 1/4 cup sugar + 2 TBSP honey 1/4...
Hidden Veggie / High Protein Soup
Trick your kids, trick your spouse, trick yourself. This soup has EIGHT cups of vegetables plus 20g of protein in each serving! (no photo because it's not the most aesthetic look soup but dip some sourdough in it and you won't care) Ingredients 4 cups broccoli-...
Winter Roasted Brussels Salad
If you couldn't tell, I am a huge fan of Brussels Sprouts over lettuce for salads. They are so much more filling and flavorful! Ingredients 4 cups shaved Brussels (you can buy them pre-shaved) 1 shallot- chopped 1 tsp garlic powder 2 TBSP olive oil 1/3 cup pomegranate...
Churro Christmas Crack
This batch size is great to keep at home (the trick is not to eat it all in one sitting). If you're attending a party or using this as your cookie exchange, you will want to double or triple the recipe! Ingredients 1/2 cup butter (1 stick) 1/2 cup brown sugar 1/4 cup...
Potato and Hamburger Casserole (with Antelope)
Ingredients 2lbs ground antelope (or any ground meat) 4 large potatoes or 6 medium potatoes (peeled and thinly sliced) 1 medium onion (chopped) 2 cups of shredded cheddar cheese 1 can of cream of mushroom soup 3/4 cup whole milk 1 tsp garlic powder 2 TBSP olive oil...
Shepherd’s Pie Soup with Antelope
Antelope is one of my favorite North American wild game meats because they typically eat sage, and I love the taste. I pair my recipes with the natural flavor of the meat. As always- use whatever ground meat you have access to or want to use! This recipe would taste...
Pumpkin Pie Bars
A recipe best served cold- this will be a crowd-pleaser (if you are willing to share)! Plus, it's quite a bit easier than making a regular pumpkin pie 🙂 Ingredients Crust and Topping 1 1/2 cups Kamut flour (or 2 cups All-Purpose) 1 cup rolled oats 1 cup unsalted...
Honey Goat Cheese Cheesecake with Pistachio Crust
Cheesecake is Josh's favorite dessert, so I knew if I was going to attempt something at home, it needed to be NEXT LEVEL. These surpassed my wildest expectations—a true crowd-pleaser! A note: it's best if the cheesecakes are set up for a few hours before enjoying...
Big Mac Elk Soup
Ingredients 2lbs ground elk (or venison or beef) 2 TBSP butter 1 small onion, chopped 2 TBSP minced garlic 3 TBSP flour 1 tsp salt 1 tsp butter 3 cups beef broth 1 cup pickles, chopped 1 14.5oz can diced tomatoes (do not drain) 1 6 oz. can tomato paste ⅓ cup ketchup 3...
Hot Honey, Blue Cheese, and Walnut Pears
We had a very similar course during a chef's menu experience in Las Vegas (full blog here), and with our farm producing so many wild pears, I knew I had to try to recreate it! Ingredients Pears (ripe)- halved and cored Olive oil Blue cheese crumbles Walnut pieces Hot...
Gingerbread Muffins
Ingredients 1 3/4 cups Kamut flour or 2 1/2 cups all-purpose flour 2 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 2 tsp cinnamon 1 tsp ginger 1 tsp cloves 1/4 cup brown sugar 1/2 cup dark molasses 1/2 cup milk 1 stick butter- melted and cooled 2 eggs granulated...
Molasses Cookies
I *love* anything molasses, so be ready to see a lot of recipes using it this season on the blog! Before you begin this recipe- note that you do need to chill the dough for an hour (I hate when recipes don't note that at first, and then you get all excited about a...
Pumpkin Sage Sauce with Elk Meatballs
Ingredients 2 TBSP butter 1 TBSP oil 1/2 cup finely minced onion 2 TBSP minced garlic 2 tsp Italian Seasoning 2 15oz cans pumpkin puree (not pie filling) 2 cups bone broth or beef broth 1/2 cup grated parmesan cheese 1/4 cup heavy cream 2 TBSP maple syrup Fresh sage...
Cowboy Steak Butter
I could easily eat steak for every meal, especially topped with cowboy butter! We usually have about half the recipe left over, and if you have some left, it can easily be reheated the following day. Ingredients 1 stick butter 4 TBSP minced garlic 1 lemon- juiced 2...
Salted Caramel Toffee Cookies
Makes 8 large cookies or a dozen medium cookies Ingredients 1 stick butter (softened) 1 cup brown sugar 1 egg 1 1/4 cups Kamut flour or 1 1/2 cups All-Purpose 1/4 tsp baking powder 1/4 two baking soda 1/4 tsp sea salt (+ more for topping) 1 toffee bar Caramel sauce...
Fall Pasta Salad
My 4-year-old asked, "Can we eat this every day?" That's it—that's the intro. Ingredients 12oz shaved Brussels sprouts (they sell these frozen) 4 TBSP oil- divided 8oz bow tie pasta 1/2 cup shaved parmesan 1/4 cup dried cherries or cranberries 1/4 cup halved pecans 3...
Pumpkin Scones with a Salted Maple Glaze
My first time making scones, and I have to say- I am pretty proud of myself. Ingredients Scone Ingredients 1 3/4 cups Kamut flour or 2 cups all-purpose flour + more for kneading 2 1/2 tbsp baking powder 1 tsp cinnamon 1 tsp pumpkin pie spice 1/2 tsp salt 1/2 cup...
Pumpkin Cheesecake Snickerdoodles
Ingredients (makes 16) Cheesecake Filling 4oz cream cheese- softened 2 TBSP granulated sugar 1/2 tsp vanilla extract Cookie Dough 1/2 cup butter- room temp 1/2 cup brown sugar 3/4 cup pumpkin puree 1 large egg 2 tsp vanilla extract 1/2 tsp baking soda 1/2 tsp salt 1...
Elk Philly Cheesesteak Soup
The perfect fall (or any day meal), plus it makes fantastic leftovers too! Ingredients 2lbs ground elk (or beef, venison, etc.) 2 green bell peppers- diced 1/2 medium yellow onion- diced 1 TBSP cornstarch 4 cups milk 1 cup broth 1/2 tsp salt 1/2 tsp black pepper 2...
Pumpkin Oatmeal Breakfast Bars
Ingredients 3/4 cp Kamut flour or 1 cup All-Purpose flour 1 cup rolled oats 1 tsp pumpkin pie spice 1/2 tsp salt 1/2 tsp baking soda 2 eggs 1.5 cups pure pumpkin puree 1/2 cup light brown sugar 1 tsp almond extract (or vanilla) 1/4 cup pumpkin seeds 1/4 cup chopped...
Protein Pumpkin Puppy Chow
A little twist on the classic puppy chow! I recommend using milk chocolate if you are subbing the protein powder with another chocolate flavor or if you are omitting the protein powder altogether! The white chocolate works with the protein pumpkin spice perfectly :)...
Creamy Tomato Orzo with Ground Antelope
This super hearty meal took less than 20 minutes to prepare and was loved by the kids, too! Ingredients 2lbs ground antelope (or any other ground meat) 1 medium onion- chopped 2 TBSP minced garlic 1 tsp Italian seasoning 1 cup uncooked orzo pasta 2 14oz tomato sauce...
Elk Meatballs
Ingredients 1.5 lbs ground elk (or venison or beef) 1/2 cup finely minced purple onion 2 TBSP minced garlic 1 tsp Italian seasoning 1 tsp oregano seasoning 1 TBSP chives 1 egg 1 tsp salt 1/4 tsp black pepper Olive oil for cooking Directions Combine all ingredients in...
Cream Cheese Pumpkin Protein Muffins
You need these this weekend, that is all. I try to include macros for my protein recipes 1 Muffin: 206 calories / 9g fat / 23g carbs / 7g protein Ingredients Muffin Ingredients 1 cup Kamut flour or All-Purpose 2 scoops Bowmar Nutrition Protein Pumpkin Spice (can omit...
Chicken Fried Elk Steak
It's hard to have a bad day when you know you're having chicken fried elk steak for dinner. You of course can use any sort of wild game or beef for this recipe! How to Enjoy Wild Game Without it Being Gamey Ingredients 8 elk steaks (roughly 8oz each) 2 eggs 4 TBSP...
Fall Brussels Salad- A MUST Make
Ingredients Salad 5 cups shaved Brussels 1 red apple- chopped 1/2 purple onion- chopped Handful: Pecan Halves Cranberries Goat Cheese Dressing 1 TBSP honey 1 TBSP olive oil 1 TBSP balsamic 2 TBSP mayo Salt and pepper to taste Directions In a bowl, combine all salad...
Spicy Venison Stromboli
Ingredients (makes 2) Dough 3 - 3.5 cups Kamut flour or 3.5 - 4 cups All-Purpose flour 3 TBSP yeast 1 tsp sugar 1 tbsp salt 1 cup hot water 3 TBSP olive oil Toppings Ground Italian Sausage Pizza sauce or marinara sauce Cheese of choice Olives Peppers Onions Banana...
Pumpkin Coffee Cake
Ingredients Cake 1.5 cups Kamut flour or 2 cups All-Purpose flour 1/2 cup butter- softened 1 tsp pumpkin pie seasoning 1 tsp cinnamon 1/2 tsp salt 2 tsp baking powder 1 large egg 1/3 cup whole milk 1/4 cup brown sugar 1/4 cup sugar 1 cup pure pumpkin (not pie filling)...
Pumpkin Donuts with a Maple Glaze
So yummy and perfect for fall! Yields 6, double, or triple as desired Ingredients Donuts 3/4 cup Kamut flour or 1 cup All-Purpose 1/2 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 1/2 tsp cinnamon 1/2 tsp pumpkin pie spice 1/4 cup coconut oil 1/3 cup brown sugar...
Giada’s Lemon Spaghetti with Venison Italian Sausage
Our first chef's menu restaurant experience was at Giada's in the Cromwell in Las Vegas. One of the dishes was her signature lemon spaghetti, and they even sent you home with the recipe! I made a few tweaks and added the venison sausage, so don't be afraid to play...
How To: Enjoy Wild Game Meat Without It Being Gamey
Whenever I share wild game recipes, I am asked how to make wild game taste "not so gamey." We don't mind the taste, even if it is gamey, but I know it can bother some people who are used to beef or chicken instead of deer and wild turkey. We have eaten some pretty...
Garlic Dijon Antelope Tenderloins with Parmesan Mashed Potatoes
Okay. This is the only way I will be cooking game meat tenderloins from now on. It was so flavorful, and the meat was extremely tender. If you try this recipe, you will impress anyone! Use whatever tenderloin you have available as well! Tenderloin Ingredients...
Maple Almond Crinkle Cookies
Josh and I had our ten-year courthouse wedding anniversary a few days ago, and in honor of our wedding cake flavor (almond), I wanted to make something fall-ish for us to celebrate at home. These crinkle cookies are amazing and an easy recipe for the kids to help...
Salted Caramel Apple Fritter Bread
Our apple trees are producing like crazy right now, so be prepared for a ton of apple-themed recipes! Ingredients 3 medium red apples, chopped (peel if desired; I did not) 1/4 cup brown sugar 1 tsp cinnamon 1/2 tsp ground ginger 2 large eggs 1/4 cup white sugar...
3 Ingredient Salted Caramel Date Sauce
If you like caramel, this recipe is for you! It's extremely easy to make and a natural alternative to traditional caramel. Ingredients 2 cups pitted dates- packed 2 cups boiling water 1/2 tsp sea salt Directions Add boiling water and dates to a bowl, cover, and let...
Iced Pumpkin Oatmeal Cookies
Per usual, these made an Oakley dozen (aka 11 cookies instead of a full dozen). They are great with and without the icing and taste like oatmeal cookies but with a fall twist! Ingredients Cookie Ingredients 1 cup old-fashioned oats 1 cup Kamut flour or 1.5 cups...
“Everything but the Bagel” Deer in a Blanket
A little twist on the classic "pigs in a blanket" made with our deer lil' smokies Ingredients Puff Pastry Ingredients (or use a store-bought sheet) 1 cups Kamut Flour or 1 1/4 cups All-Purpose flour 1/4 teaspoon table salt 1/4 teaspoon baking powder 8 tablespoons...
Venison Patty Melts
I'm always trying to come up with new ways to use our venison that aren't just chili or spaghetti. These patty melts were insanely easy to make! Try them with your next deer (or beef)! Ingredients 1lb ground venison 1 TBSP Worcestershire sauce 1 tsp Montreal-style...
Homemade Thousand Island Dressing
One of my resolutions this year was not to buy any salad dressing. This was such an easy way to make Thousand Island dressing and most likely- you already have all the ingredients Ingredients 1 cup mayonnaise 1/2 cup ketchup 3 TBSP sweet pickle relish Directions Whisk...
4 Ingredient Frozen Dark Chocolate Raspberry Clusters
These are AMAZING and make the best post-dinner sweet treat! Ingredients 2 heaping cups of raspberries 2 TBSP honey 1/2 cup dark chocolate chips Sea Salt Directions In a bowl, mash raspberries. Add honey On a parchment-covered baking sheet, scoop small plops of...
Viral Frozen Sea Salt Chocolate PB Bananas
This has been sweeping the internet, and for good reason- it's such a perfect little sweet and salty treat at the end of the day. I will preface that the recipes and videos I've seen online use A TON of peanut butter, but I still try to keep my treats in check as best...
Easy French Onion Venison Roast
Josh said this was one of his favorite recipes I have ever made! With fall and winter right around the corner, a crockpot meal is an absolute move! Plus, you only need a few ingredients! Ingredients 2 - 3lb venison roast (or beef) 2 cups broth + 2 cups water 1 packet...
Fall Spiced Butterscotch Chip Cookies
I don't think I'll be able to eat regular chocolate chip cookies after this version! I was inspired by a recent trip to Vegas and a fall cookie I saw at a bakery we were at. The nutmeg and molasses' warmth really brings out this cookie's flavor! Ingredients 6 TBSP...
Apple Fritter Cookies
As Bob Ross would say, "We don't have mistakes; we have happy accidents." These, my friends, were a happy accident. I intended them to be apple fritter donut bites, but I didn't have enough flour to hold them together, so they became the softest cookies I have ever...
Creamy Pumpkin Alfredo with Venison Italian Sausage
This was so easy and a fan favorite in our house. Plus, the leftover meat sauce tastes amazing over rice or even just as is! Ingredients 2lbs ground Italian venison sausage (or pork) Pasta of choice- we aren't huge pasta people, so I only did 1/2 a box, but use how...
Pumpkin Cinnamon Rolls
Cinnamon rolls are such a labor of love. Still, these are worth the 3.5 hours they will take you (you can make them ahead of time and keep them in the fridge overnight, but with the extra rise time in the morning, you are only going to save about 45 minutes). Your...
Tahini and Caper Brussels Sprouts Salad
If you are a Brussels sprouts fan, this recipe is for you! They aren't mushy or crunchy—the perfect roasted salad or side dish for your next meal! Ingredients Brussels Sprouts 2 TBSP olive oil 2lbs trimmed and halved Brussels Salt and pepper Tahini Dressing 1 large...
Pumpkin Spice Fall Trail Mix
You will be the HIT of your next tailgate or party if you make this (plus it feels super fancy but takes hardly any time at all, a perfect win)! Feel free to get creative, too. If you have other nuts or berries in your house that you want to use up, throw them in,...
Roasted Tomato Soup with Hawaiian Roll Grilled Cheese
The beauty of garden-fresh cherry tomatoes is that you don't have to peel/core them to use them in soups and sauces! Plus, they are a little sweeter than larger heirloom tomatoes, which gives them a unique flavor. Ingredients Soup Ingredients 4lbs cherry tomatoes...
Pumpkin Streusel Muffins
I love recipes that don't call for insane ingredients you have never heard of. The kids and I decided to make some pumpkin muffins this morning, so we threw one together with some ingredients we had in the house and just made it work. They turned out amazing, and I...
Raw Egg Protein Pumpkin Coffee Creamer
We are having fake fall in Iowa so naturally all of the pumpkin recipes are coming out to play. I cannot escape all of the PSLs on my feed but I refuse to consume the seed oils in most creamers- so let's make our own! Plus, this creamer is packed with protein and so...
Brown Butter Scallops with Butternut Squash Puree and Parmesan Venison Bacon
The recipe title is long, but this meal was easy yet fancy! It took me longer to type the title than it did to make the recipe (under 20 minutes, total). It's also perfect for fall! Ingredients (makes 2) 20 small scallops or 12 - 15 medium scallops 2 TBSP butter 1...
Creamy Butternut Squash Gnocchi with Venison Sausage
Ingredients 2lbs Italian Venison Sausage (about nine links)* 1 TBSP olive oil 20oz potato gnocchi 2 cups heavy cream 1 1/2 cup chicken broth 3 TBSP minced garlic 2 cups butternut squash puree** Salt and pepper to taste Sage for topping Directions Slice sausage (can...
Salted Caramel Applesauce Muffins
Ingredients 1 cup applesauce 2 tbsp milk of choice 2 tsp pure vanilla extract 2 tsp white or cider vinegar 1 cup flour (I use Kamut) 1/4 cup sugar or sugar substitute 1/2 tsp salt 1/2 tsp each: baking soda and baking powder 1/4 tsp cinnamon optional handful of...
Crunchy Baked Hot Honey Turkey
I am always looking for ways to make wild turkey fancy, and I think these do just that! As always, use store-bought turkey breasts or chicken breasts—don't limit yourself to the wild game I use! Ingredients 6 cups cornflakes 1/4 cup shredded parmesan cheese 1/2 tsp...
40G Protein Yogurt Dip
This is such an easy way to help you hit your protein goals for the day! You can enjoy it with apples, grapes, or just with a spoon—whatever works for you! Don't be afraid to get creative, either—there are so many flavor combination possibilities, so you should never...
Protein Pumpkin Streusel Muffins
Ingredients (makes 9 muffins) Streusel Topping 1/4 cup Kamut or all-purpose flour 1/8 cup brown sugar (swerve alternative) 1/8 cup granulated sugar (swerve alternative) 1/8 cup melted butter 1/2 tsp cinnamon Muffin Batter 3/4 cup Kamut or all-purpose flour 1 tsp...
Venison Quiche (With Crust)
Ingredients Pie Crust (could also use store-bought) 1.5 cups Kamut flour 3/4 cup ice cold water 1/2 tsp salt 1 stick butter- cold Quiche 6 whole eggs 1 cup whole milk 1lb venison maple sausage 1 cup cheddar cheese- divided 1/2 TBSP garlic powder 1 tsp salt 1 white...
Fall Fruit Salad- A MUST Make
Okay, this was such a simple salad, but it tasted so fancy! It would be a perfect dish to bring anywhere in the fall and winter—or just enjoy at home! Ingredients 16 oz red seedless grapes 12 oz blackberries 1/2 cup chopped salted pecans Grapefruit- for juice and...
Apple Pie Blondies
Okay, honestly, I didn't know what to call these. They were one of the best desserts I have ever made, but they were so soft that you had to eat them with a fork (which isn't the worst thing in the world). I wish we had some protein vanilla ice cream (with the cream)...
Venison Shepherd’s Pie
If you need a go-to recipe for fall/winter that isn't chili- this is it! As always, use whatever meat you have- we have freezers full of venison, so that's what you will always see me using! Ingredients Meat Filling 2 TBSP butter 1 medium onion- chopped 2lbs ground...
Strawberry Kamut Cake
The perfect summer cake- a strawberry cake with strawberry icing! This is a dense cake, but not heavy at all! Ingredients Strawberry Cake 2lbs strawberries 3/4 cup sour cream 1/4 cup milk (strawberry milk if you have it) 4 large eggs 1 tsp vanilla extract 2 cups Kamut...
Brown Butter Salted Chocolate Chip Cookies
Who doesn't love brown butter cookies? I will warn you—after you brown the butter, it takes at least 30 minutes in the freezer for these to actually start making the cookies, so plan accordingly! As always, I replaced the sugar with Swerve (linked below). Just by...
Apple Pound Cake
I have been on a baking kick lately and I came across a variation of this recipe on TikTok and needed to recreate it- but in a slightly healthier way. Again, per usual, using the Swerve sweetener in both the granular and powdered versions which saves over 2,000...
Chocolate Chip Banana Bread Bars
It seems like every week, we have ripe bananas that need used. This week we made chocolate chip banana bread bars- so much easier than actual bread! I used the SWERVE sugar substitute and their chocolate chips for these and eliminated over 800 calories from the entire...
Homemade Oatmeal Cream Pie Bars
A gas station staple- but made at home! These were surprisingly very easy, and I already had everything I needed in my pantry! As usual, I am using Kamut flour and SWERVE sugar to save over 1000 calories and avoid refined table sugar Ingredients Bars 1 cup butter...
Brown Sugar Cinnamon Pop-Tart Bars
Ingredients Bars: 1 cup unsalted butter - softened 1/2 cup brown sugar 3/4 cup confectioners’ sugar 2 tsp pure vanilla extract pinch of salt 3 eggs 2 cups Kamut flour (2 1/2 cups all-purpose) Brown Sugar Filling: 1 cup brown sugar lightly packed 1 Tbsp ground...
Easy Meal Prep Venison Taco Bowls
One of the easiest meals to prep: taco bowls! Ingredients Rice (we do Jasmine) Ground venison- browned (use whatever meat you want) Taco Seasoning Avocados- diced Salsa or Pico Street Corn Other options: lettuce, cheese, queso, sour cream, guacamole, fajita veggies,...
3 Step Mexican Street Corn
Ingredients 1 TBSP unsalted butter 3-4 cups fresh corn cut from cob or frozen corn (about 4-5 fresh corn cobs) 2 TBSP mayonnaise 1/2 cup Cotija cheese or queso fresco grated or crumbled 2 green onions finely chopped 1/4 cup fresh cilantro chopped 1 lime juiced...
Coffee Cake Banana Bread
Like any banana bread, I had ripe bananas that needed to be used TODAY, or they were going to the chickens for food. Luckily, I had this recipe saved for a while, and it was the perfect day to make it! I have been replacing my sugar with swerve and stevia. You can use...
Frosted Lemon Bars
These are perfect if you are looking for something that isn't sickly sweet and over the top! Ingredients Cake 2 cups kamut flour (or 2.5 all-purpose) 4 large eggs 2/3 cup honey 2/3 cup butter- room temperature 1/2 cup milk 2 tsp pure vanilla extract 3 TBSP fresh...
Blueberry Pop-tarts- Sheet Pan Style
I have made a few styles of pop-tarts before, but this recipe from HBH turned out the best (and was the easiest). She did a strawberry version, but we had blueberries, so I went with that! Ingredients Pop-tarts 2 cups kamut flour or 2.5 cups all-purpose 2 sticks (1...
Venison Mongolian Meatballs
No introduction is needed. These were amazing and great for meal prep! As usual, use whatever meat you have! INGREDIENTS Meatballs 2 pounds of ground venison 2 eggs 2 tablespoons low-sodium soy sauce 1 tablespoon minced garlic 1 teaspoon minced ginger 1 cup thinly...
Blueberry Monkey Bread
I love Half Baked Harvest and own all of her cookbooks. She shared this recipe on Instagram over the weekend, and immediately, I knew it was something I needed in my life. I made a few small changes that I have listed below. Please keep in mind that with the proof,...
Mini Lemon Flower Tarts
My great-grandma and aunt always make a lemon dessert for Easter, and it's one of my favorite things about the holiday! I aim to continue this tradition for my own children, and these are definitely going to be on repeat for years to come. They were so easy but looked...
Honey Basil Grilled Zucchini with Goat Cheese
This easy side dish is so flavorful and one you will want to make again and again! Lucky for us, I had almost everything I needed: the garden freezer stash, the remaining honey from my bees, and basil from my indoor garden! Next year, my plan is to make goat cheese! ...
Watermelon Strawberry Collagen Gummies
I love recipes that are kid-friendly and with the fun shapes- these are just that! Make any flavor combination you like, we have unflavored, watermelon, and peach raspberry collagen! Ingredients 2 cups halved strawberries 2 TBSP honey 1/4 cup water 1 scoop watermelon...
Pull Apart Pizza Cups
I have been seeing these all over TikTok, so I decided to try them with a little spin of my own! I made homemade pizza dough from The Food Nanny, but you can always buy store-bought if you don't want to. Skip ahead if doing so! Pizza Dough Ingredients 1 tablespoon...
Quick Homemade Crackers
Okay, these were seriously the best crackers I've ever made. I don't know if it was the food processor, the seasonings, or a combination of both, but these were AMAZING! Ingredients Seasoning Topping 1 tsp nutritional yeast 1 tsp poultry seasoning 1/2 tsp garlic...
Easter Bunny Chow
This is a little Easter twist on puppy chow! It can obviously be made for any holiday, but the Easter candies really make it pop! Ingredients 4 cups Chex cereal 2 cups pretzels 1 cup salted peanuts 8oz vanilla almond bark 10-ounce bag of easter chocolate candies (we...
Vanilla Protein Powdered Donuts (LOW Sugar)
These donuts were super easy and contained 7-8g of protein per donut (based on the type of flour and protein powder used). Mine had 8 using Kamut flour and Bowmar Nutrition protein (not too shabby for a low-sugar donut)! Ingredients (yields 6 standard-sized donuts)...
Frosted Cinnamon Swirl Raisin Bread
This bread reminds me so much of the cinnamon swirl bread my mom used to buy! I love that I can make this at home! Ingredients Bread: 2 1/2 TBSP active dry yeast 1/2 cup warm water 1 3/4 cup warm water 3 TBSP Sugar 2 TBSP melted butter 4 cups Kamut flour (or 4.5 cups...
Easter Robins Egg Nests
With Easter around the corner, I wanted to share this recipe so everyone can make it if they wish for their holiday! Ingredients 3 TBSP butter 1 10oz bag of marshmallows 6 cups organic puffed rice cereal Robins egg candies Directions Melt the butter over medium heat...
Greek Yogurt Muffins
If you have yogurt that's about to expire or want to sneak some extra protein into some muffins, this recipe is for you! Feel free to get creative with your yogurt flavor and the fruit you choose to use! I have made these now with strawberries (and strawberry yogurt)...
Homemade Basil Spaghetti Noodles
I am utterly obsessed with making my own noodles and pasta—I actually don't know why I didn't start sooner. I know it seems intimidating, but it's super simple. I use the KitchenAid pasta attachments, but you can always use a hand crank or completely do it by hand...
Easy Homemade Granola
I had all these ingredients in my pantry, and they came together to make the best homemade granola! Sub anything you would like, and feel free to get creative! The one note I will say is that I used honey instead of syrup, so I don't feel like it was "sticky" enough...
Wholesome Banana Bread Muffins (with cottage cheese)
Ok ok, here me out; I was originally going to use ricotta cheese in this recipe but decided to use cottage cheese instead for the added protein and these turned out AMAZING. There's no added sugar so they are actually really great macros and the perfect sweet treat!...
Blueberry Lemon Thyme Loaf
I started an indoor herb garden a few months ago and my thyme has been growing amazing! It's super fun for the kids too! This combination of flavors is super unique but it all works- try it and let me know what you think! Ingredients Cake Ingredients 1 stick of room...