• Home
  • Categories
    • Life
    • Skin Care
    • Fitness
    • Shopping
    • Recipes
    • Oakley
    • Travel
    • Bowmar Brands
    • Gift Guides
  • About
  • Contact
Life
Skin Care
Fitness
Shopping
Recipes
The Kids
Travel
Gift Guides
Bowmar Brands
Media

by Sarah Bowmar | Oct 14, 2026 | Recipes

Maple Pumpkin Bread

Ingredients

  • 1 3/4 cups pumpkin puree (not pumpkin pie mix)
  • 1 cup sugar free maple syrup
  • 1/3 cup extra virgin olive oil or vegetable oil
  • 1/4 cup packed dark brown sugar
  • 2 large eggs
  • 2 1/2 tsp baking powder
  • 1 1/2 tsp pumpkin pie spice
  • 2 tsp maple extract
  • 1 tsp vanilla extract
  • 3/4 tsp kosher salt
  • 2 1/2 cups Kamut or AP flour

Directions

  • Preheat the oven to 350°F
  • Place the pumpkin puree, maple syrup, olive oil, brown sugar, eggs, baking powder, pumpkin pie spice, maple extract, vanilla extract, and salt in a large bowl. Whisk to combine.
  • Add the whole wheat flour and all-purpose flour to the bowl. Gently fold in, until the flour is mostly incorporated. Don’t over mix as that will lead to a tough bread. It’s ok if there are one or two small pockets of dry flour here or there.
  • Spray a 9 x 5 loaf pan with cooking oil. Pour the batter into the prepared loaf pan and smooth out on top.
  • Bake for 85 to 90 minutes or until a wooden skewer comes out clean from the center, or an instant read thermometer inserted into the middle reads 200°F to 205°F.
  • Place the pan on a wire cooling rack and let the bread cool in the pan for 10 minutes, then grab the parchment paper and lift the loaf up and move the bread to a wire cooling rack. Let cool completely before cutting into it.

Related posts:

Healthy Cornbread Muffins

Avocado Ranch Chopped Salad

Venison Biscuits and Gravy Casserole (with protein biscuits)

0 Comments

Submit a Comment Cancel reply

Your email address will not be published. Required fields are marked *

explore
About Sarah
Contact Me
Pregnancy Guide

Join My Newsletter

       
blog
Blog categories
Bowmar podcast
Bowmar Nutrition
Sarah Bowmar © 2026