Ingredients (makes 4-6 servings)

• 1/2 cup plain Greek yogurt (non-fat or low-fat)
• 2 tablespoons dill pickle relish
• 1 tablespoon yellow mustard
• 1 tablespoon ketchup
• 1 teaspoon apple cider vinegar
• 1/2 teaspoon smoked paprika
• 1 tsp minced onion
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• Salt and pepper to taste

Directions

• In a small bowl, combine the Greek yogurt, pickle relish, mustard, ketchup, and apple cider vinegar
• Add the smoked paprika, garlic powder, onion powder, mined onion, salt, and pepper. Stir until well blended
• Taste and adjust seasoning. If you prefer a slightly sweeter sauce, add honey or maple syrup gradually, mixing well
• Cover and refrigerate for at least 30 minutes to let the flavors meld
• Serve as a spread on burgers, a salad dressing, or a dip for veggies. Store in an airtight container in the fridge for up to 5 days

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