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by Sarah Bowmar | Jan 2, 2024 | Recipes

TikTok Balsamic Mediterranean Salad

BRB as I only plant these ingredients in my garden next year because I want to eat it every single day. Luckily I had peppers and cucumbers that I was able to use. This recipe popped up on my FYP page a few nights ago and I couldn’t stop thinking about it. I made a few adjustments so I will add what the original was below! This will last a few days in our house and is supposed to make a great meal prep salad

Ingredients

  • 15 mini cucumbers (she called them persian but I don’t think that’s what mine are)
  • 1 red onion
  • 2 orange bell peppers (for color)
  • 1 head of parsley (I did not use this)
  • 2 avocado (I did not use this)
  • 2 cans of rinsed and drained chickpeas
  • 4oz feta (original did not call for this)
  • Dressing:
    • 1/2 cup olive oil
    • juice of two lemons
    • 1/4 cup balsamic vinegar
    • 1 TBSP italian seasoning
    • 1 TBSP sea salt
    • pinch of red pepper flakes (the kids don’t like spicy so I did not use this)

Directions

  • Finely dice all vegetables, I used my dicer and it saves so much time
  • Add to a bowl and toss or shake
  • Mix dressing in mixing cup (it equals 1 cup of liquid so no reason to dirty another bowl)
  • Add to salad, toss, and enjoy!
  • You could also top with pine nuts, pumpkin seeds, etc!

 

Related posts:

Homemade Wheat Bread

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Sourdough Naan Bread

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