This is such a surreal time for me! I am 36 weeks pregnant and we just got home from Disney World last week- it was our last trip as a family of 3 (Oakley was 17.5 months old at the time of our trip). We had an amazing time and I did receive a lot of questions on traveling to WDW (Walt Disney World) while pregnant and with a toddler.
The first piece of business I would like to note is that you can fly (unless otherwise instructed by your doctor), until you are 36 weeks pregnant. I am technically 36 weeks tomorrow and we got home yesterday, so we definitely cut it close but I have had 0 contractions and I was induced with Oakley at 41 weeks. I was not nervous about traveling or flying at all. A few of my tips can be found below if you are interested in going to WDW either with a toddler, while pregnant, or both!
Stay on Property
This was the first time we have ever stayed on property and I am so glad we did! Especially with a toddler who only takes naps, essentially, in a very controlled environment. There was no way she was napping in her stroller while walking around WDW so we were able to get back to the room for naps which helped so much with keeping her on her sleep schedule. It was also especially important for me to be able to take breaks too and get off my feet for at least an hour while she napped. I usually book all of our travel but there’s A LOT that goes into planning Disney World, especially if you are staying on property. I worked with an amazing woman who doesn’t charge for her Disney planning services: [email protected]
Stay Hydrated
You are allowed to bring in snacks and drinks to WDW so take advantage of that! There’s no need to buy a $6 water bottle, especially when you need to stay as hydrated as possible while pregnant. We luckily went in January when it was very cool but it would have been challenging to do so if it was dead of summer. It’s also imperative for both pregnant and you and baby to keep as hydrated as possible, so plan accordingly on the liquids! I also recommend packing some of our Bowmar Nutrition Replenish for added electrolytes!
Lots of Snacks
This is a tip for both pregnant you and your toddler. Food at WDW is expensive and can take quite awhile to receive if you don’t have a mobile order. We packed: APEX sticks, Bowmar Nutrition protein bars, cheerios, goldfish, baby puffs, etc.
Random Tips
- Pack lots of extra outfits for baby, she consumed a lot more water than usual and went through more diapers than usual and at least one outfit per day
- Pack more diapers than you normally would
- Wear comfortable shoes (my favorite)
- Bring rain gear, even just a few cheap ponchos
- I personally would recommend a day in between parks if you can. For this trip, we were only in Orlando for 2 full days and 2 travel days so we did 2 days of back to back parks. I think it really helps baby if you can do a swimming or beach day or go to Disney Springs!
Other Disney Related Blogs of Mine
- How to: Plan and Budget Disney World
- Disney with a Baby
- Easy Mom Disney Outfits
- Baby Girl Disney Outfits
- Disney World Food and Drink Guide
Rides Safe for Pregnant Women (per their website)
Magic Kingdom
- Walt Disney World Railroad
- Swiss Family Tree House
- The Magic Carpets of Aladdin
- Enchanted Tiki room
- Jungle Cruise
- Pirates of the Caribbean
- Tom Sawyers Island
- Country Bear Jamboree
- Hall of Presidents
- Liberty Square Riverboat
- Haunted Mansion
- It’s a small world
- Peter Pan’s Flight
- Mickey’s Philharmagic 3D Movie
- Enchanted Tales with Belle
- Under the Sea – Journey of the Little Mermaid
- Prince Charming Regal Carrousel
- The Many Adventures of Winnie the Pooh
- Dumbo the Flying Elephant
- Astro Orbiter
- Tomorrowland Transit Authority PeopleMover
- Walt Disney’s Carousel of Progress
- Buzz Lightyear’s Space Ranger Spin
- Monsters, Inc. Laugh Floor
- Parades
- Shows & Live entertainment
Epcot
- Advanced Training Lab area of Mission Space
- Awesom Planet (10-minute film, Land Pavilion)
- Beauty and the Beast Sing-Along
- The American Adventure
- Disney & Pixar Short Film Festival (film with seats)
- Frozen Ever After
- Gran Fiesta Tour Starring The Three Caballeros
- Harmonious Nighttime Spectacular (Fireworks)
- Impressions de France (Movie with seats)
- Journey into Imagination with Figment
- Living with the Land
- O Canada! (Circle-Vision movie – standing)
- Reflections of China (Circle-Vision movie – standing)
- Remy’s Ratatouille Adventure (may require a virtual boarding group)
- Soarin’
- The Seas with Nemo & Friends
- Spaceship Earth
- Turtle Talk with Crush
- World Showcase galleries and exhibits
Disney’s Hollywood Studios
- Alien Swirling Saucers (I would be careful about this)
- Beauty and the Beast Live on Stage
- Disney Jr. Live on Stage (show)
- Indiana Jones Epic Stunt Spectacular (Show)
- Mickey & Minnie’s Runaway Railroad
- Muppet Vision 3D
- Toy Story Midway Mania
- Voyage of the Little Mermaid
- Walt Disney Presents – Gallery Exhibit
- Fantasmic!
Disney’s Animal Kingdom Rides
- Animal viewing trails
- Festival of the Lion King
- UP! A Great Bird Adventure (show)
- Finding Nemo the Musical
- It’s Tough to be a Bug 3D
- Na’vi River Journey in Pandora – World of Avatar
- Live entertainment
- Kilimanjaro Safari
- Rivers of Light Nighttime show
- Train ride to the Conservation Station
- Triceratop Spin
Thank you so much! I’m so happy that you had a magical time at Disney! These are some amazing tips!!
Love this !!! So sad we missed you in animal kingdom. My kids wouldn’t leave the Dino dig . Which is fine because we were going back to a lot of snow in PA . I was definitely glad we packed rain coats , just in case. Disney is my favorite.