• Home
  • Categories
    • Life
    • Skin Care
    • Fitness
    • Shopping
    • Recipes
    • Oakley
    • Travel
    • Bowmar Brands
    • Gift Guides
  • About
  • Contact
Life
Skin Care
Fitness
Shopping
Recipes
The Kids
Travel
Gift Guides
Bowmar Brands
Media

by Sarah Bowmar | Apr 26, 2025 | Recipes

Avocado Ranch Chopped Salad

Ingredients

  • Salad
    • 2 cups green cabbage, finely chopped
    • 2 cups green leaf lettuce or shaved brussels, chopped
    • 1 cup kale, stems removed and finely chopped
    • 1 cup red cabbage, finely chopped
    • 1 cup carrots, shredded
    • 1/2 cup green onions, thinly sliced
    • 1/2 cup super sweet corn kernels (fresh, frozen, or canned; if using canned, drain well)
    • 1/2 cup cheddar cheese, shredded (I use a block of cheddar and grate it fresh for best flavor)
  • Avocado Ranch Dressing
    • 1 ripe avocado, mashed (about 1/2 cup pulp)
    • 1/4 cup plain Greek yogurt
    • 1/4 cup water (adjust for desired consistency)
    • 2 tbsp olive or macadamia nut oil
    • 1 tbsp lime juice (freshly squeezed for best flavor)
    • 1 tsp white wine vinegar
    • 1 tsp garlic, minced (or 1/2 tsp garlic powder)
    • 1 tsp dried dill
    • 1 tsp dried parsley
    • 1/2 tsp onion powder
    • 1/2 tsp salt
    • 1/4 tsp black pepper

Directions

  • In a large bowl, combine all salad ingredients; toss together
  • For the dressing:
    • Scoop out and mash one ripe avocado with 1 TBSP lime juice
    • In a food processor, combine all ingredients
    • Taste the dressing and adjust with more lime juice for tang, salt for flavor, or water for a thinner texture
    • Add to salad and toss together 

 

Thank you so much for visiting the blog! As you know, this is an ad-free blog thanks to your support of my commissionable links. If you need a new kitchen item, here are all of my kitchen essentials (link): https://sarahbowmar.com/2021/10/kitchen–essentials/

Related posts:

Roasted Tomato Soup with Hawaiian Roll Grilled Cheese

Baked Venison Rigatoni

Roasted Chick Peas

0 Comments

Submit a Comment Cancel reply

Your email address will not be published. Required fields are marked *

explore
About Sarah
Contact Me
Pregnancy Guide

Join My Newsletter

       
blog
Blog categories
Bowmar podcast
Bowmar Nutrition
Sarah Bowmar © 2025