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by Sarah Bowmar | Oct 13, 2024 | Recipes

Pumpkin Oatmeal Breakfast Bars

Ingredients

  • 3/4 cp Kamut flour or 1 cup All-Purpose flour
  • 1 cup rolled oats
  • 1 tsp pumpkin pie spice
  • 1/2 tsp salt
  • 1/2 tsp baking soda
  • 2 eggs
  • 1.5 cups pure pumpkin puree
  • 1/2 cup light brown sugar
  • 1 tsp almond extract (or vanilla)
  • 1/4 cup pumpkin seeds
  • 1/4 cup chopped pecans

Directions

  • Set oven to 350
  • Spray an 8 x 8 pan (code SARAH_BOWMAR10)
  • In a large bowl, combine all of your ingredients minus seeds and pecans
  • Once everything is combined, slowly fold in your seeds and pecans (leaving some for topping)
  • Spread mixture in your pan and top with your remaining seeds
  • Bake 22 – 27 minutes 
  • Let cool and enjoy!

 

Thank you so much for visiting the blog! This is an ad-free blog thanks to your support of my commissionable links. If you need a new kitchen item, here are all of my kitchen essentials: https://sarahbowmar.com/2021/10/kitchen-essentials/

Related posts:

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Easy At Home Chipotle Bowl

White Turkey Chili Recipe

2 Comments

  1. Cassie Reynebeau on October 17, 2024 at 1:23 pm

    These were SO good. Not dry, not too sweet. I grounded the oats so the batter was smooth. Will be making again!

    Reply
  2. Emme on October 20, 2024 at 9:50 pm

    So good, highly recommend. Didn’t make any changes, but I did have to bake it for an extra 10 minutes, might be my oven. This is now part of my breakfast rotation.

    Reply

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